From the kitchen

Recipes & ratings.

Everything here has been cooked in my kitchen, on a weeknight or a Sunday, and rated honestly. Five stars means I'd make it again next week.

Bowl of lemon ricotta pasta with basil and a Tiffany blue napkin

Cookbook of the month

Our Italian Legacy of Love

By Ciara Viljoen — Café del Sol Botanic, Bryanston. Every recipe I have tried has been a genuine hit. Five out of five stars. Let's put South African Italians on the map.

Cass's rating — 5/5

Favourites tried: Nonna's secret ragù, Napolitana, Creamy chicken pasta — and the best of the best, Filet Picante with tomato and basil sauce.

Beef empanadas

For company

About 1½ hours (estimated), including 30 minutes resting

Beef empanadas

Golden half-moons of buttery pastry filled with cubed beef, paprika, onions, green olives and hard-boiled egg, served with mixed leaves and chimichurri. An Argentine grill recipe from Jozi, shared by Cass.

From the Argentine grill in Jozi. Small cubes of beef — not mince — with green olives and chopped hard-boiled eggs tucked into the filling. Serve with mixed leaves and chimichurri of your choice.

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Chimichurri

For company

10 minutes, plus 20 minutes resting

Chimichurri

A hand-chopped parsley, oregano and garlic sauce with olive oil, red wine vinegar and a little chilli — a bright accompaniment to beef empanadas or grilled meat.

A supplementary Argentine-style accompaniment for the empanadas, using Italian flat-leaf parsley. This recipe is an added suggestion, not attributed to the Jozi grill.

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Rump steak and cheesy enchiladas

For company

About 45 minutes (estimated)

Rump steak and cheesy enchiladas

Rump steak strips in a sweet chutney-and-barbecue sauce, rolled into soft flour tortillas with Cheddar and mozzarella, grilled until molten and served with a black-bean and exotic-tomato salsa.

Cheesy comfort under the grill — the flavour combinations are the magic: chutney and barbecue sauce through the beef, rosemary for perfume, and a fresh, slightly crispy black-bean salsa alongside.

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Basic brioche loaf

Sweet

About 30 min hands-on + 2 hr proving + 25–30 min baking

Basic brioche loaf

A proper butter-rich brioche: a soft paddle-mixed dough worked with eggs one at a time, proved until doubled, packed into the tin as six glossy balls and baked until the top is deep golden and the centre is cooked through. Torn warm, it barely needs anything but butter.

Butter, eggs and patience — that is what makes brioche. The dough should be soft, but not runny, and the long first prove is where all the flavour and fluff come from. Serve thick slices toasted, or tear it warm straight from the tin.

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Tuna tartare with avocado mousse, tortillas, labneh and a lime-and-tequila dressing

For company

About 1 hr (plus the labneh hanging overnight)

Tuna tartare with avocado mousse, tortillas, labneh and a lime-and-tequila dressing

A beautiful starter for company: cubed sustainably caught yellowfin tuna seasoned simply, served with dots of silky avocado mousse and homemade labneh around it, crisp baked tortillas for scooping and a lime-and-tequila dressing to drizzle over everything.

Thank you, Food and Home South Africa magazine, January 2018, for this recipe. Make the labneh a day or two ahead — it keeps in the fridge for up to 3 weeks — and cut the tuna only when you are ready to serve.

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Sourdough bread, from starter to loaf

Sunday

7 days for the starter + 4–8 hr folding + 12 hr proving + 35–45 min baking

Sourdough bread, from starter to loaf

I would love to get behind the sourdough train — a great skill to have, and something to keep me busy. Now that I have read possibly everything, the most important thing is the starter: seven days of daily feeding, a flotation test to prove it is alive, then a slow-folded, overnight-proved loaf baked until it sounds hollow when tapped.

The biggest challenge with sourdough is patience and time. Sourdough is a living organism, and you cannot rush the process. Feed it, fold it, let it prove overnight — and it will reward you with a golden loaf and an open crumb.

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Chicken and chorizo stew

For company

About 15 minutes prep + 55 minutes cooking

Chicken and chorizo stew

Chicken thighs and chorizo simmered with red pepper, mushrooms and cannellini beans in a tomato-and-balsamic broth, finished with oregano and crusty bread.

Garnish with a few sprigs of oregano and serve with crusty bread to soak up the sauce.

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Spanish oxtail stew with chorizo

Sunday

About 3 hours 15 min

Spanish oxtail stew with chorizo

All the flavours of the Med are in this rich dish. Oxtail browned with chorizo, smoked paprika and Robertsons steak seasoning, then three long hours in the oven with balsamic, beef stock, cherry tomatoes and rosemary until the meat gives way completely. It comes to the table with carrots in the pot and bright stir-fried savoy cabbage alongside.

Woolworths sells the best oxtail — buy it there and the pot is half done before you start. And watch the onions: softened, not browned. A few minutes is genuinely all they need before the vinegar and tomatoes do the rest.

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Serranito — Seville's favourite sandwich

Weeknight

25 min

Serranito — Seville's favourite sandwich

Andalusia in a crusty roll: hot pork loin, jamón serrano, fried green pepper and ripe tomato. The Serranito is now found across Spain, but its heart — and its greatest concentration of devoted bars — remains in Seville and Cádiz.

No cheese, no muddle, no reinvention needed. The beauty is the contrast: crisp bread, juicy pork, salty ham, soft green pepper and cool tomato.

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Classic paella — Jamie Oliver's, with chicken and chorizo

For company

1 hr 15 min

Classic paella — Jamie Oliver's, with chicken and chorizo

A nod to Spain in one wide pan — saffron rice, chicken, proper chorizo and shellfish, with the prized socarrat crust at the bottom.

I cook Jamie Oliver's version, which adds chicken — I'm told this is controversial to Valencian purists, but who am I to argue with Jamie? Two non-negotiables before you start: confirm no one at the table is allergic to shellfish, and use proper Spanish chorizo (cured, not the fresh cooking kind). Don't stir once the rice goes in — that's how you earn the socarrat.

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Classic white sangria — the signature drink

For company

10 min + 2 hr chill

Classic white sangria — the signature drink

Crisp white wine, stone fruit, citrus and a whisper of brandy — the drink I pour the moment guests walk in, and the one they ask for again.

Always have a signature drink. Mine is white sangria — it's lighter and more elegant than the red version, and it goes with almost everything I cook in summer. Make it at least two hours ahead so the fruit perfumes the wine, and top with soda just before serving so it stays lively.

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Spanish almond cake — tarta de Santiago

Sweet

1 hr

Spanish almond cake — tarta de Santiago

Flourless, fragrant with orange and lemon zest, dusted with icing sugar in the cross of Saint James — the most generous dessert for the smallest amount of work.

The classic ending to a Spanish meal — and a brilliant one for entertaining because it's naturally gluten-free, it's better the next day, and it needs nothing more than a cup of coffee or a small glass of sweet sherry alongside. Stencil the cross of Saint James on top with a paper cut-out before dusting with icing sugar, and you have a showstopper.

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Molletes

Weeknight

2 hr 30 min

Molletes

Andalusia's breakfast bread — soft, pale, barely-baked rolls that only come alive when you split and toast them. Bagel comfort, Spanish soul.

They look underdone when they come out of the oven, and that is exactly right. The toaster finishes the job every morning after.

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Rustic Spanish bread

Sunday

2 hr 30 min

Rustic Spanish bread

The picture-perfect loaf. Over two hours from start to slice, a soft light crumb and a crust that is only slightly crisp — never armour-plated.

This is the loaf people photograph. Slash it confidently and let the oven do the drama.

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Torrijas — Spanish French toast

Sweet

40 min plus soaking

Torrijas — Spanish French toast

Day-old bread soaked in cinnamon milk, fried in olive oil and rolled in cinnamon sugar. Spain's Easter treat, and just amazingly perfect.

Stale bread is not a compromise here, it is the recipe. Fresh bread collapses; yesterday's drinks the milk and holds its shape.

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Empanada gallega

For company

2 hr

Empanada gallega

A great golden Galician hand-pie of tuna, onions, peppers and egg. Breakfast, lunch or dinner — and even better at room temperature.

Cook the filling first and cool it completely. Warm filling steams the pastry and you lose the crisp bottom.

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Spanish flatbread

Weeknight

45 min

Spanish flatbread

Crunchy, mild and made in under an hour. A blank canvas — mini pizzas, breakfast eggs and chorizo, or nothing but anchovies and oil.

Roll these flatbreads thin for a crisp finish, then add your chosen toppings.

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Pan de horno

Sunday

4 hr 30 min

Pan de horno

Crusty, wonderfully soft inside and properly yeasty. Four hours and more from flour to table — and worth every minute of the wait.

Start it after breakfast and it will be on the table for supper. The long, slow rise is the flavour; there is no shortcut.

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Pan de leche

Sweet

2 hr 45 min

Pan de leche

Sweet Spanish milk bread — dense, hearty and almost biscuit-like in the crumb, with a glossy egg-washed top.

Not the cloud-soft Asian milk bread — these are sturdier, made for butter, jam and dunking into coffee.

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Pan básico

Weeknight

1 hr 15 min

Pan básico

Basic Spanish white bread — seven ingredients, a little over an hour, and no experience required. The beginner's loaf that never fails.

A simple white loaf with one rise; cool before slicing for toast or sandwiches.

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Churros con chocolate

Sweet

35 min

Churros con chocolate

The bonus. Ridged, golden, sugared batons of fried dough with a cup of chocolate thick enough to stand a spoon in.

Fry them for a crowd and hand them out standing up in the kitchen. Churros do not survive a plated dinner — they are meant to be eaten hot and immediately.

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Sausages with real baked beans

Weeknight

35 minutes

Sausages with real baked beans

Roasted sausages, homemade tomato-sauced haricot beans and crispy streaky bacon, finished with rocket and crusty bread alongside.

Serve in lovely bowls with a handful of rocket and crusty bread for the sauce.

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Gourmet fish finger and tartare sandwich

Weeknight

About 20 minutes

Gourmet fish finger and tartare sandwich

Elevate the humble fish finger to something a bit more sophisticated: panko-crusted hake fried until golden, tucked into a toasted mini ciabatta with homemade tartare sauce and a handful of rocket.

Toast the ciabatta properly so it holds the sauce, and make the tartare while the fish fries — it is five minutes' work and the whole sandwich tastes brighter for it.

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Pot roast beef in ale

Sunday

About 45 minutes prep + 2–3 hours in the oven

Pot roast beef in ale

Slow-roasting beef brisket in stock and ale keeps it wonderfully moist — a one-pot Sunday pot roast with mushrooms, swede, carrots and baby new potatoes, served with mashed potatoes and creamed horseradish.

Rest the beef before slicing thickly, and serve with mashed potatoes and a spoonful of creamed horseradish on the side.

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Cheese scones

Sunday

About 30 minutes

Cheese scones

A quick, cheesy bake: the dough comes together with a flat-bladed knife, pats out to 2 cm and cuts into little rounds that bake up risen and golden, served warm with chive cream cheese.

Serve warm with the low-fat cream cheese mixed with chives or spring onion.

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Rolled pork belly with gooseberry and almond chutney

Sunday

About 30 minutes prep + 2 hours 20 minutes in the oven

Rolled pork belly with gooseberry and almond chutney

An alternative to porchetta, with a South African twist: garlic-rubbed pork belly rolled and roasted until the crackling shatters, served with a sweet-sharp gooseberry and almond chutney and a simple baby spinach salad.

Serve the pork belly slices with a bit of chutney on the side, garnished with microherbs and fresh gooseberries, alongside a simple baby spinach salad with a splash of olive oil and lemon juice.

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Simple herb-baked trout & horseradish

Sunday

About 30 minutes

Simple herb-baked trout & horseradish

This is what I would rather have other than fish and chips as an English dish! Two whole rainbow trout stuffed with lemon and herbs and baked in 20 minutes — as easy as it is for six, and it lets the natural flavours of the fish sing.

The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and dollop over the horseradish before serving.

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Beef meatballs in Guinness with horseradish dumplings

Sunday

About 1 hour 15 minutes

Beef meatballs in Guinness with horseradish dumplings

Proper pub comfort: beef steak meatballs browned and simmered in a rich Guinness and beef stock gravy with Worcestershire sauce and redcurrant jelly, then baked under golden horseradish dumplings until they puff and brown.

Scatter over a little fresh thyme and serve straight from the casserole.

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Venetian duck ragù with pappardelle

For company

About 2½ hours

Venetian duck ragù with pappardelle

In Venice this sauce would usually be served with thick, noodle-like pasta called bigoli — however, I prefer this with pappardelle pasta. Duck legs braised slowly in red wine, tomatoes, cinnamon and rosemary, shredded and folded through wide ribbons of pasta.

In Venice this sauce would usually be served with thick, noodle-like pasta called bigoli, however, I prefer this with pappardelle pasta. A Venetian classic, made for a slow Sunday or a lavish table.

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Special seafood & saffron pasta

For company

About 35 minutes

Special seafood & saffron pasta

Linguine tossed with king prawns, scallops and mussels in a golden saffron, white wine and lemon cream, finished with fresh tomato, parsley and toasted pine nuts.

Use a large frying pan with a lid — the mussels need to steam. Discard any mussels that stay closed.

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Braised shin in red wine with buttered porcini mushrooms

For company

About 3½ hours (including 3 hours braising)

Braised shin in red wine with buttered porcini mushrooms

Bone-in beef shin braised in red wine, tomatoes and herbs, finished with buttered porcini and exotic mushrooms, and served on creamy polenta. The lavish centrepiece of an Italian soirée.

A nod to Italia! This is how you get a lavish Italian soirée — recipes from Food and Home South Africa, June 2016. The creamy polenta below is an added accompaniment, not a recipe from that edition.

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Tenderstem broccoli with crispy prosciutto

For company

About 20 minutes

Tenderstem broccoli with crispy prosciutto

Tenderstem broccoli with crisp prosciutto, green olives, capers and red chilli, lifted with lemon zest, juice and lemon-infused olive oil. A beautiful warm platter for the Italian table.

From Food and Home South Africa, June 2016 — a lovely Italian side with olives, capers and crispy prosciutto. Serve it warm, with the lemon-infused olive oil drizzled over at the end.

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Artichoke and kale stuffed conchiglioni

For company

About 1 hour 15 minutes

Artichoke and kale stuffed conchiglioni

Large pasta shells filled with kale, ricotta and artichokes, nestled in a chilli-tomato sauce and covered with a lemony crème fraîche drizzle and Parmesan. Baked until bubbling and golden.

A great Italian feast needs a beautiful pasta dish. From Food and Home South Africa, June 2016 — artichoke-and-kale shells, creamy ricotta and a golden Parmesan finish, with a lovely South African Pinot Grigio in the glass.

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Caramelised red-onion and pine nut focaccia

For company

About 2 hours 15 minutes (including proving)

Caramelised red-onion and pine nut focaccia

Golden oblong focaccia topped with caramelised red-onion jam, toasted pine nuts, sea salt and fresh wild rocket. Beautiful bread for the Italian table, served on a wooden board.

Finally, the bread! Food and Home South Africa’s June 2016 focaccia, with red-onion jam, pine nuts and wild rocket — made for sharing, and for mopping up every last bit of sauce.

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Pistachio, rose and raspberry tiramisu

Sweet

About 25 minutes + at least 6 hours chilling

Pistachio, rose and raspberry tiramisu

A dreamy, floral twist on tiramisu: rose-syrup ladyfingers, pistachio mascarpone cream and raspberries, finished with chopped pistachios and nut brittle. Delicate, romantic and made for a feast.

This is a dreamy, floral twist on tiramisu — it’s delicate, romantic and the perfect finale for a feast of any kind, not just Christmas. From the Woolworths TASTE Christmas 2025 edition. Serve with Haute Cabrière Pinot Noir Réserve.

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Pea, bacon and sun-dried tomato penne

Weeknight

About 45 minutes (estimated)

Pea, bacon and sun-dried tomato penne

An easy weeknight delight: penne tossed in a silky white wine and cream sauce with crisp streaky bacon, sweet peas, sun-dried tomatoes and chopped chives.

An easy weeknight delight — a lovely throw-together supper for any night of the week, from Cass's Italian table.

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Roast pork with creamy cider mustard sauce

For company

About 4–5 hr roasting (plus overnight chilling)

Roast pork with creamy cider mustard sauce

For something different from the original gammon: a whole bone-in pork shoulder roasted slowly in cider, verjuice, bay and peppercorns until tender and cooked through, with crackling crisped at the end and a sharp-yet-creamy cider-and-mustard sauce. A beautiful alternative for the Christmas table.

For something different from the original gammon, this will easily feed a crowd. The sharp yet creamy sauce is the perfect accompaniment — a lovely alternative to Christmas lunch options.

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Rib-eye beef with truffle-and-bone-marrow sauce

For company

About 2 hr 15 min cooking + prep and resting

Rib-eye beef with truffle-and-bone-marrow sauce

A Christmas centrepiece: beef rib-eye on the bone, rubbed with Wagyu fat, with a rich and decadent sauce of roasted bone marrow, truffle, cream and cold butter. From the Woolworths TASTE Christmas magazine for 2025.

I made this for Christmas 2025, and it was legendary! It is rich and decadent, and so well worth it. Please try it — you won’t be disappointed. Add this to your next holiday recipe lexicon! I adore this. Thank you, Woolworths TASTE.

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Crab and prosecco linguine

For company

About 20 min (estimated)

Crab and prosecco linguine

Recipe by one of the best and funniest chefs — thee Gino D’Acampo. Sweet crab, cherry tomatoes, green olives and lemon zest, with a splash of prosecco and a generous scattering of fresh parsley, tossed through linguine straight from the pot.

I think Gino is spectacularly funny! One of the best and funniest chefs — and this is his crab and prosecco linguine. Italian flat-leaf parsley for me, always.

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Sri Lankan kingklip curry and a quick green chutney

For company

About 40 min

Sri Lankan kingklip curry and a quick green chutney

Once you've made your own quick chutney, you'll never go back. A turmeric-gold tomato curry with mustard seeds and green beans, thick flakes of kingklip poached right in the pan at the end, and a vivid coriander-and-coconut chutney blitzed while the tomatoes simmer. It comes to the table with roti and fragrant rice.

The chutney is the whole point — blitz it while the curry simmers and taste as you go: more lime, more chilli, whatever the moment asks for. And don't stir the kingklip around once it goes in; lid on, five minutes, and let the pan do the work.

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Fennel and artichoke salad

For company

About 15 min

Fennel and artichoke salad

The no-cook bright one on a long summer table: jarred marinated artichokes, baby fennel sliced thin on the diagonal, baby spinach with rocket and watercress, and parmesan shaved over the top. The lemon-and-wholegrain-mustard dressing goes to the table in a jug, so nobody’s leaves go sad before everyone has helped themselves.

Slice the fennel on the diagonal as thin as you can get it — that is where the sweet anise note lives. And shave the parmesan last, right at the end, so the curls stay pale and dry instead of going oily off the artichoke marinade.

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Strawberry, mint, watermelon and coconut cream popsicles

Sweet

About 30 min hands-on + 8 hrs freezing

Strawberry, mint, watermelon and coconut cream popsicles

Summer on a stick, and the coolest thing on the braai table. Strawberries, watermelon and mint puréed together, poured over a set layer of sweetened coconut cream with a leaf pressed against the side — then frozen hard and served straight off a tray of ice with whole strawberries scattered around. The original recipe is from Food and Home Magazine SA, February 2020.

Press the mint leaves up against the sides of the moulds before the coconut cream sets — that little green leaf suspended in the cream is the whole trick. And freeze them overnight if you can; patience makes the prettiest line between the layers.

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Jamaican peas and rice

For company

About 45 min

Jamaican peas and rice

The proper partner to my jerk spatchcock chicken — creamy coconut rice studded with red kidney beans, allspice, thyme and a whole scotch bonnet doing its quiet work in the pot. Spooned onto a platter with the carved bird over the top, orange wedges and spring onion scattered over everything, it is a whole Caribbean evening on one dish.

The chilli goes in chopped but nobody has to fish it out — it perfumes the rice rather than setting it on fire. And do pour the brine from the can of beans straight in; that is free flavour.

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Jamaican jerk spatchcock chicken

For company

About 45 min + 4 hrs marinating

Jamaican jerk spatchcock chicken

A whole free-range chicken, butterflied flat, painted all over with a jerk marinade of scotch bonnet, allspice, nutmeg and cinnamon, then cooked on the braai until the skin goes lacquered and dark. I spatchcock the bird myself — I love doing it, and I will not pretend it isn't a flex, even though my hands don't work the way they used to since I was diagnosed with FND.

Always reserve half a cup of the marinade before it ever touches the raw chicken — that is your basting liquid. And once the brown sugar in the glaze starts to catch, move the bird to the low-heat side and be patient; burnt jerk is bitter jerk.

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Cucumber with creamy peanut-ginger sauce

For company

About 20 min

Cucumber with creamy peanut-ginger sauce

I adore cucumber — I could eat it with nothing but a little cracked sea salt — but this is a little different, more elevated, and just yum. Ribbons of cucumber under a thick, creamy peanut-ginger sauce, finished with extra salted peanuts and avocado.

Add the water one tablespoon at a time until the sauce is smooth and spoonable (is that a word? I've decided it is). And I would definitely add avocado to the dish — it turns a lovely side into a meal.

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Sticky chilli crunch wings with whipped feta

For company

About 50 min

Sticky chilli crunch wings with whipped feta

Elevated pub food! Crisp baked wings glazed in honey and Tabasco, piled on top of a swoosh of whipped feta, with lemon wedges all round. Great for summer, great for crowds, great for dude food.

Drying the wings properly is what makes for the crispiest skin — do not skip it. And the whipped feta can be made a day ahead; just bring it back to room temperature before serving.

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Lamb chops with salsa verde and charred lemon

For company

About 35 min

Lamb chops with salsa verde and charred lemon

Chef Shaun Scrooby of VUUR (Fire), on Remhoogte Wine Estate, via the braai edition of Woolworths TASTE. This could be an amazing Christmas platter — although you might need your entire salary for 1.5 kg of lamb loin chops. Why lamb is so expensive in South Africa, I will never understand!

Italian flat-leaf parsley is my preference, and capers — love! Crisp the fat first, then give the chops their proper turn on the grill. Serve on a generous platter with the salsa verde over the lamb, charred lemons, tomatoes and marinated olives.

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Burnt gem lettuce with butter beans and anchovies

For company

About 20 min

Burnt gem lettuce with butter beans and anchovies

A smoky, salty little salad to sit beside the lamb: charred baby gem hearts, creamy butter beans and anchovies in a sharp lemon dressing. This is a home-kitchen adaptation created for Cass’s requested combination, not a reproduction of the magazine’s exact salad recipe.

Burnt at the edges, not burnt to a cinder. Keep the lettuce hearts intact and dry them well before charring. The anchovies bring plenty of salt, so taste before adding any more.

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Roasted rib-eye with peppercorn-and-miso cream

For company

25 min

Roasted rib-eye with peppercorn-and-miso cream

Another great one from the Woolworths Taste magazine. Again they want it over coals — not going to braai the meat, okay, maybe I will, on the gas. A whole head of garlic in foil, an 800 g rib-eye on the bone, and a peppercorn-and-miso cream that is worth the noise all on its own.

Cass's rating

Always cook protein that is at room temperature, and do not burn the garlic — there is nothing worse than burnt garlic. Pool the cream across the bottom of the platter and lay the steak right on top of it.

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Calamari with herby yoghurt emulsion

For company

25 min

Calamari with herby yoghurt emulsion

The latest Taste magazine has an ode to braaing, and this is their star turn — but I don't do coals. I have a gas braai, which in South Africa is sacrilegious, so mine happens in a hot pan on the stove. It always comes out perfectly, and the herby number is special.

Cass's rating

Calamari is cooked hot and fast — 1 to 2 minutes a side and no more, or it goes rubbery. And chill the emulsion just long enough to thicken up a little; never serve it ice cold.

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Spaghetti with anchovy butter, alla Roscioli

Weeknight

20 min

Spaghetti with anchovy butter, alla Roscioli

The pasta Bobby Flay fell in love with at Roscioli in Rome on Bobby & Giada in Italy — spaghetti glossed in a silky anchovy-butter emulsion, crowned with more anchovy. Three ingredients, one bowl, and I swear I was meant to be born in Rome.

Cass's rating

The Roscioli trick: the anchovies never touch direct heat — they melt into the hot pasta water and butter off the stove, so the sauce stays delicate, never fishy. Use the best anchovies you can find; they ARE the dish.

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Orange, guava and mint granita

Sweet

15 min prep + 4 hrs freezing

Orange, guava and mint granita

Spring for who? We slipped right into summer while no one was looking — this is my answer to a 30-degree week: sunshine-orange granita with pink guava and cool mint, raked from the freezer.

Cass's rating

Rake with a fork every 30 minutes for the first few hours — that is what makes the light, flaky crystals. If it freezes rock hard, five minutes on the counter brings it right back.

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Smoked salmon Lyonnaise salad

For company

35 min

Smoked salmon Lyonnaise salad

My new favourite French summer salad — right up there with the niçoise. Silky smoked salmon (already prepared for you, bless it), warm potatoes, frisée, asparagus and homemade garlic croutons under a Dijon dressing. A full meal, no cooking heroics required.

Cass's rating

The asparagus is my addition — it sets the whole dish off the way green beans do in a niçoise. And make your own croutons: you control the crunch, and nobody breaks a tooth.

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Ouma-style buttermilk rusks

Sweet

1 hr 15 min + drying

Ouma-style buttermilk rusks

The very South African rusk — baked golden, torn apart, and dried low and slow until it's built for dunking. Ambassador Shimizu approved; arigato for the excuse to bake a batch.

Cass's rating

A rusk is not a biscuit. It is a commitment — to tea, to dunking, and to never eating just one.

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Tornado omelette

Weeknight

10 min

Tornado omelette

The spiral omelette from MasterChef Australia — beaten egg swirled with chopsticks in a hot non-stick pan until it furls into a soft golden tornado over rice.

Cass's rating

I saw it made on MasterChef Australia and had to try it the very next day. It is incredible — soft, silky, and it takes about ninety seconds once the pan is hot.

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Fresh egg pasta — Jamie Oliver's method

For company

45 min plus resting

Fresh egg pasta — Jamie Oliver's method

Jamie Oliver's simple ratio: eggs and flour, kneaded until silky, rested, then rolled until you can read a newspaper through it. The base for every ravioli I will ever make.

Cass's rating

Jamie's rule is the one I follow: one large egg per 100g of flour. Everything else is patience and elbows.

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Butternut and ricotta ravioli with toasted hazelnuts

For company

1 hr 30 min

Butternut and ricotta ravioli with toasted hazelnuts

Roasted butternut mashed with homemade ricotta, parmesan, nutmeg and toasted hazelnuts, sealed into fresh pasta and dressed in burnt butter with candied pine nuts.

Cass's rating

This is what I made my first batch of homemade ricotta for. Sweet squash, creamy cheese, and hazelnuts for the crunch that stops it being baby food.

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Burnt butter sauce with candied pine nuts

For company

20 min

Burnt butter sauce with candied pine nuts

Butter cooked to hazelnut brown, sharpened with lemon and sage, poured over pasta and finished with pine nuts lacquered in caramel and salt.

Cass's rating

Three ingredients and a nose. The moment butter smells like toasted hazelnuts, it is done — five seconds later it is bitter and gone.

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Choux pastry with bananas Foster cream

Sweet

1 hr 15 min

Choux pastry with bananas Foster cream

Crisp, hollow choux buns filled with rum-caramel banana cream — bananas Foster reimagined as a profiterole, with a dark caramel drizzle over the top.

Cass's rating

My first ever attempt at choux. The rules everyone repeats turned out to be true: dry the dough out in the pan, add the eggs slowly, and never open the oven.

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Chicken chasseur — Julia Child, reimagined by Bobby Flay

Sunday

1 hr 10 min

Chicken chasseur — Julia Child, reimagined by Bobby Flay

The hunter's chicken: bone-in thighs browned hard, then simmered with shallots, mushrooms, white wine, brandy and tomato, finished with tarragon and cold butter.

Cass's rating

Julia Child taught the technique; Bobby Flay gave it the swagger. My first time making it, and it will not be my last.

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Homemade ricotta

Weeknight

30 min (plus draining)

Homemade ricotta

Three ingredients, one sieve, twenty minutes. Warm, milky curds that make shop-bought ricotta feel like an apology.

Cass's rating

My first time making it and I could not believe it worked. Eat it warm, with olive oil, salt and good bread.

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Lángos boerie-roll with lemony labneh

For company

1 hr 15 min (plus lángos dough)

Lángos boerie-roll with lemony labneh

Boerewors browned with onions, finished in the oven in beef stock the Italian way, piled onto hot lángos with lemony labneh and a chive-and-lemon-oil salad.

Cass's rating

The angels from on-high were singing. I am not South African when it comes to food — I fry my wors like an Italian.

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Lángos — Hungarian fried bread

For company

2 hrs 30 min (mostly rising)

Lángos — Hungarian fried bread

Puffed, golden deep-fried dough rubbed with raw garlic, then piled with soured cream and grated cheese. Budapest street food at its best.

Cass's rating

Eat it standing up, straight from the pan, with garlic on your fingers.

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Slow-roast tomato & garlic sauce

Sunday

2½ hrs (mostly hands-off)

Slow-roast tomato & garlic sauce

The sauce I make in a big batch and live off all week — toast, eggs, pasta, soup base.

Cass's rating

Pour cold water in the empty tin and add it to the tray. Trust me.

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Brown butter banana bread

Sweet

1 hr

Brown butter banana bread

Crackly top, fudgy middle, smells like a cafe you can't quite remember.

Cass's rating

I keep meaning to try it with rye flour — let me know if you get there first.

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One-pot lemon orzo with greens

Weeknight

25 min

One-pot lemon orzo with greens

Bright, brothy, the kind of bowl I want when I'm tired but want to feel like a person.

Cass's rating

A spoonful of mascarpone at the end is not strictly necessary. Do it anyway.

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Crisp-edge potato gratin

For company

1 hr 20

Crisp-edge potato gratin

Cream, garlic, gruyère, and the kind of edges that make a dinner party.

Cass's rating

Slice the potatoes thin enough to read through. A mandoline is a friend.

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Moroccan Lamb Tagine

Sunday

2½ hrs

Moroccan Lamb Tagine

Warm spices, slow-braised lamb, and apricots that melt into the sauce — the smell alone is worth the wait.

Cass's rating

Let it rest for 10 minutes before serving. Best with warm couscous and a spoonful of harissa.

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Thai Prawn Red Curry

Weeknight

25 min

Thai Prawn Red Curry

Vibrant, fragrant, and faster than a takeaway — coconut, lime leaves, and plump prawns in a silky red curry.

Cass's rating

Use fresh kaffir lime leaves if you can find them. The difference is everything.

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Melanzane alla parmigiana

Sunday

1 hr 45

Melanzane alla parmigiana

Layers of golden aubergine, slow tomato sauce, torn mozzarella and parmesan — the dish that tastes like a Sunday in Naples.

Cass's rating

Salt the aubergines first and don't skip the rest before serving — it sets into proper, scoopable layers.

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Lemon labneh with sumac, za'atar & roasted vine tomatoes

For company

15 min hands-on, 24 hrs straining

Lemon labneh with sumac, za'atar & roasted vine tomatoes

Thick, tangy strained yoghurt with my squeeze-of-lemon twist — finished with sumac, za'atar and blistered vine tomatoes for scooping.

Cass's rating

The lemon juice is my twist — it sharpens the yoghurt so the labneh tastes almost like fresh cheese. Don't skip the long strain.

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Thai beef salad (yum nua)

Weeknight

25 min

Thai beef salad (yum nua)

Inspired by Nagi Maehashi — seared rare steak tossed with herbs, chilli, lime and fish sauce. Bright, punchy, and dinner in under half an hour.

Cass's rating

Nagi's recipes never miss. Rest the steak properly and slice it thin against the grain — that's the whole game.

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Qeema with peas, tomato salad & mint yoghurt

Sunday

1 hr

Qeema with peas, tomato salad & mint yoghurt

A recipe from my childhood — an homage to my grandmother, who passed on my love for cooking and entertaining. Spiced minced lamb with sweet peas, a sharp tomato salad and cool mint yoghurt on the side.

Cass's rating

Nani's kitchen always smelled like this. Cook the masala low and slow until the oil splits from the spices — that's the moment it turns from mince into qeema.

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Kedgeree — Nani's Sunday morning

Sunday

40 min

Kedgeree — Nani's Sunday morning

The Indo-English breakfast that found its way to South Africa via my grandmother's kitchen. Jamie Oliver's recipe, with a little of her foot on its neck.

Cass's rating

South Africa has one of the largest Indian diasporas in the world (Canada may have overtaken us by now — who knows), and kedgeree is one of those colonial-era dishes that travelled, softened, and came home better. Of all the recipes Indian cooks gently handed to English lords and ladies, my grandmother put her foot right on the neck of this one. When I miss her, I make this — this, and green bean stew. Jamie Oliver's version is my favourite starting point; everything else is hers.

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Spicy marinated Queen olives

For company

15 min + overnight

Spicy marinated Queen olives

Warm, fragrant, addictive — the bowl I put out before every gathering, and the first one to be emptied. Epicurious's recipe, with Queen olives only.

Cass's rating

I have served these at every event before and since I first made them, and I will keep serving them forever. Always Queen olives — there's a reason they're called the queen of olives. Big, meaty, buttery, and they hold up to all that warm spiced oil without going soft. I buy mine from Woolworths — their pitted Queen olives are perfect for this.

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Roasted whole cauliflower — the MasterChef way

For company

1 hr 15 min

Roasted whole cauliflower — the MasterChef way

Charred at the tips, tender in the middle, dressed with tahini yoghurt, toasted almonds and pomegranate. A whole cauliflower at the centre of the table is a quiet showstopper.

Cass's rating

I adore cauliflower. I was vegetarian at one point — weren't we all, ladies, be honest — and when I moved to the UK during foot-and-mouth I was simply not eating questionable beef or meat of any kind. To this day, this is my favourite way to eat cauliflower. I don't have one definitive recipe; I've watched countless variations on MasterChef Australia and they all sing. This is the version I land on most often. I could eat it as a main meal, easily.

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Arancini in neapolitana — the complete project

For company

1 hr + overnight chill

Arancini in neapolitana — the complete project

Saffron risotto bianco set overnight, rolled around a fresh mozzarella heart, panko-crumbed, fried golden and served in a deep, slow-cooked neapolitana with parmesan and basil.

Cass's rating

The complexity of arancini is the whole point — it is a project, and it rewards every step. Start the day before with Jamie Oliver's risotto bianco and cool it overnight so it rolls cleanly. Panko is non-negotiable; nothing else gives you that shattering, lacy crust. A cube of fresh mozzarella at the centre is the molten reward. For the sauce, I cook a proper neapolitana enriched with beef stock, basil and a glug of red wine — deeper and rounder than a standard tomato. I came across the combination on Epicurious and it has never let me down. If you want to hero an Italian evening, this is my go-to.

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Roast spiced duck with plums & spring onion pancakes

For company

1 hr 45 min

Roast spiced duck with plums & spring onion pancakes

Foodgasm food. A BBC Good Food classic — star anise, coriander seeds and muscovado lacquering a whole duck, served with jammy roast plums and a stack of blistered spring onion pancakes.

Cass's rating

My absolute favourite thing to cook for a girls' night or date night. Duck has quietly become my favourite poultry, and these pancakes — life affirming.

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Shickled eggs — soft, slow, buttery scrambled eggs

Weeknight

10 min

Shickled eggs — soft, slow, buttery scrambled eggs

My grandmother's scrambled eggs, named for the shickle-shickle of the fork against her steel bowl. My forever comfort food.

Cass's rating

I was a toddler when I named them. The sound the fork made as Gran whisked the eggs against the steel bowl was shickle-shickle-shickle — so shickled eggs they became. On Friday nights when there wasn't much to go round, she'd fry an egg or two for everyone else and quietly make me my shickled eggs. I think about her every single time I make them. It's the dish I reach for when I'm unwell — which, let's be honest, is most of the time — and it never stops tasting like being loved.

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Roasted tomato soup with fresh basil

Sunday

1 hr 15 min

Roasted tomato soup with fresh basil

Clean, fresh, and unapologetically not creamy — just roasted tomatoes, basil and a squeeze of lemon. My winter comfort, edging just above minestrone.

Cass's rating

The house smells like love when the tomatoes roast. I could honestly live off this soup.

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Carrot cake (the only cake I bake)

Sweet

1 hr 30 min

Carrot cake (the only cake I bake)

The All Recipes classic, tweaked just-so. The smell when it bakes is half the reason to make it.

Cass's rating

Come closer — let me whisper it: skip the pineapple, add a smidge of nutmeg, roast the nuts. Trust me.

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Cacio e pepe — the mother of all pasta

Weeknight

20 min

Cacio e pepe — the mother of all pasta

Three ingredients, one Roman miracle. Pecorino, black pepper, pasta water — emulsified into the silkiest sauce you'll ever make.

Cass's rating

Rome in a bowl. I went, I ate, I fell in love — and I've been chasing that plate ever since.

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Boeuf bourguignon — Food & Home South Africa

Sunday

3½ hrs (mostly oven)

Boeuf bourguignon — Food & Home South Africa

The dish that made me fall, properly and finally, in love with French cooking. My go-to recipe from Food & Home South Africa's French edition — no carrots, ever.

Cass's rating

OMG. And I mean Oh my Heavenly Father. The technique, the smell, the softness of the beef — it is and always will be glorious.

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Chateaubriand — Women's Weekly Cookbook

For company

45 min

Chateaubriand — Women's Weekly Cookbook

A whole roasted centre-cut of beef fillet, crusted, rested and carved at the table. My summer entertaining showstopper from the Australian Women's Weekly cookbook.

Cass's rating

Serve with béarnaise, braised leeks and fennel, confit potatoes and homemade mayonnaise. The whole act of carving it is theatre.

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Pears poached in white wine with clotted cream

Sweet

45 min

Pears poached in white wine with clotted cream

The end I almost always choose — translucent, vanilla-perfumed pears in a syrupy white wine bath, with a dollop of cold clotted cream against the warm fruit.

Cass's rating

Elegant, light, makes the kitchen smell like a perfumery. The clotted cream is the whole point.

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The GREAT chicken Caesar salad

For company

35 min

The GREAT chicken Caesar salad

The salad that illuminates my summer — a full meal in a bowl, and the crowd pleaser at every ladies' lunch I've ever hosted.

Cass's rating

Anchovies were jarring the first time. Now I can't imagine the dressing without them — they are the whole soul of it.

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Hummus — velvet, lemon, and a lot of garlic

For company

20 min (plus soaking if using dried chickpeas)

Hummus — velvet, lemon, and a lot of garlic

The quiet anchor of every table I set. Silky, lemony, and generous with the garlic — because garlic is the mother of all game-changers.

Cass's rating

Do not skimp on the garlic. Three cloves is polite. Four is right. Five and your guests will ask for the recipe.

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Hola Mexico! Minced beef tacos

For company

35 min

Hola Mexico! Minced beef tacos

Nostalgic, spicy, generous — the kind of dinner you set in the middle of the table and let everyone build their own. Cumin, coriander, lime, and my guacamole with a proper squeeze.

Cass's rating

The spicier, the better. Perfect posh spice with a little of not-so-posh spice.

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Baja fish tacos with lime crema (a nod to Chef Nagi)

For company

40 min

Baja fish tacos with lime crema (a nod to Chef Nagi)

Crisp-battered white fish, cold crunchy slaw, lime crema — the taco that tastes like a holiday. A nod to Chef Nagi at RecipeTin Eats, whose Baja fish tacos have taught half of Australia how to fry fish properly.

Cass's rating

Beer in the batter, cold cabbage in the slaw, warm tortillas — non-negotiables.

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Chilli-lime prawn tacos with mango salsa

For company

25 min

Chilli-lime prawn tacos with mango salsa

Charred garlicky prawns, sweet-hot mango salsa, warm tortillas — the fastest fancy dinner in the book.

Cass's rating

Marinate the prawns while the salsa sits — everything comes together in the time it takes to warm the tortillas.

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Spicy mango margaritas

For company

10 min

Spicy mango margaritas

Don Julio Blanco, fresh mango, lime, a chilli-salt rim and a slice of red chilli floating on top. The star of any Mexican night.

Cass's rating

Freeze the mango cubes an hour ahead and you will not need much ice — the drink stays vivid, never watered down.

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Fresh tomato salsa (pico de gallo)

For company

15 min, plus 20 min rest

Fresh tomato salsa (pico de gallo)

The salsa that belongs on the table at every Mexican night — ripe tomatoes, red onion, coriander, lime, chilli. Another nod to Chef Nagi, whose ratios I still steal.

Cass's rating

Salt the tomatoes and drain — this is Nagi's trick and it stops the salsa going watery.

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Foolproof blender hollandaise

For company

10 min

Foolproof blender hollandaise

Silky, lemony, buttercup-yellow — the sauce that turns a brunch into a party. Blender method, no split-sauce panic.

Cass's rating

Warm the blender jug with hot water first. Cold glass is the enemy of a glossy hollandaise.

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Perfect poached eggs

Weeknight

8 min

Perfect poached eggs

Neat, wobbly, molten-yolked poached eggs — the kind that make you feel like you have your life together, on toast or under hollandaise.

Cass's rating

The freshest eggs you can find. A splash of vinegar. A gentle whirlpool. That's the whole trick.

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Bran and raisin muffins

Sweet

40 min

Bran and raisin muffins

Old-fashioned, deeply comforting bran muffins — plump with raisins, sweetened with molasses honey, best warm with cold butter.

Cass's rating

Soak the raisins in hot tea for ten minutes before folding in. They plump up gorgeously and never bake dry.

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Home-made honey granola

Sweet

45 min

Home-made honey granola

Big golden clusters of oats, almonds, pecans and coconut, bound with honey and olive oil — the granola I always have in a jar on the counter.

Cass's rating

Press the mixture flat on the tray and don't stir for the first 20 minutes. That's how you get proper clusters.

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Grapefruit Bellinis

For company

5 min

Grapefruit Bellinis

Pink grapefruit and cold prosecco — the brunch cocktail that tastes like Sunday sunshine in a flute.

Cass's rating

Chill everything. Warm bubbles are a tragedy.

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Japanese katsu curry fried chicken burger

For company

35 min + 3 hrs brining

Japanese katsu curry fried chicken burger

Rosie Birkett's genius from BBC Good Food — your favourite Japanese curry, in burger form. The fried chicken recipe that quietly retires every other one in your notebook.

Cass's rating

Better than five stars. Sushi can take a seat — this is the one. Recipe by Rosie Birkett, bbcgoodfood.com.

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Gochujang spatchcock chicken with spicy Korean slaw & flatbreads

For company

1 hr 15 (plus marinating)

Gochujang spatchcock chicken with spicy Korean slaw & flatbreads

Tom Kerridge's sticky, lacquered gochujang chicken from BBC Good Food — with a spicy Korean slaw and Chef Nagi's soft flatbreads. A K-pop night in three continents' worth of recipes.

Cass's rating

Spatchcock the bird — I learned this from Tom Kerridge and never went back. Recipe by Tom Kerridge, bbcgoodfood.com.

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Spicy Korean slaw

Weeknight

15 minutes

Spicy Korean slaw

Cold, crunchy, gingery and just hot enough — a gochujang-mayo slaw adapted from Sue at My Korean Kitchen. The perfect foil to anything sticky, fried, or off a grill.

Cass's rating

Adapted from Sue at mykoreankitchen.com — a generous, beautifully written Korean home-cooking site I return to constantly.

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Chef Nagi's soft yoghurt flatbreads

Weeknight

45 minutes

Chef Nagi's soft yoghurt flatbreads

Nagi Maehashi's absurdly reliable yoghurt flatbreads — no yeast, no waiting for a rise, blistered and pillowy in a hot pan in minutes. My go-to for wraps, dips and Korean nights.

Cass's rating

Recipe by Nagi Maehashi, recipetineats.com — the most trusted recipe site on the internet for a reason.

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Hake & prawn skillet

For company

40 minutes

Hake & prawn skillet

The Good Friday hero from Woolworths Taste 2025 — pearly hake and pink prawns simmered in a smoky, garlicky tomato sauce, all in one pan. I keep making this. It is fantastic.

Cass's rating

Recipe from Woolworths Taste magazine (South Africa), Easter 2025 issue.

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Pulled gochujang lamb hot cross buns

For company

4 hours (mostly hands-off)

Pulled gochujang lamb hot cross buns

Mogau Seshoene's genius twist on Easter Sunday — slow-braised lamb glazed in sticky gochujang, piled into split spiced hot cross buns. Sweet, spicy, soft, unforgettable.

Cass's rating

Recipe by Mogau Seshoene (@lazymakoti), Woolworths Taste magazine, Easter 2025.

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Peri-peri oven-roasted seafood skillet

For company

45 minutes

Peri-peri oven-roasted seafood skillet

Hannah Lewry's next-level Good Friday centrepiece — a fiery peri-peri butter poured over prawns, mussels, calamari and hake, all roasted together in one shallow pan.

Cass's rating

Recipe by Hannah Lewry, Woolworths Taste magazine, Easter 2025.

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Cape Malay pickled fish

For company

45 minutes (plus 2 days pickling)

Cape Malay pickled fish

The Good Friday non-negotiable. Firm white fish poached and layered under a golden turmeric-and-vinegar curry sauce, thick with soft onions and bay. My grandmother would die if this were not on the table.

Cass's rating

Make it two days ahead. It only gets better in the fridge.

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The best spiced hot cross buns

Sweet

3½ hours (mostly rising)

The best spiced hot cross buns

Soft, deeply spiced, glossy-topped hot cross buns — the Woolworths South Africa recipe I return to every year. Torn open warm, smeared with cold butter, eaten in silence.

Cass's rating

Woolworths South Africa make the best commercial spiced hot cross buns in the country — this is my baked-at-home version in the same spirit.

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Flirtini

For company

5 minutes

Flirtini

The Sex and the City cocktail that almost killed everyone at my Easter Sunday table. Pineapple, vodka, and a top of champagne — deceptively soft, dangerously easy.

Cass's rating

Warn your guests. This tastes like fruit juice and hits like a truck.

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Melting meatballs with macaroni

Weeknight

1 hour

Melting meatballs with macaroni

A gem from BBC Good Food (October 2016) by @cassiecooks — soft, slow-simmered beef meatballs in a rich tomato sauce, tumbled through macaroni and finished with molten mozzarella. Only 20 minutes prep for a proper banger.

Cass's rating

The 'melting' bit is real — the meatballs go so tender they almost collapse into the sauce. Stringy cheese, absolute comfort food. This is the dish my whole house comes running for.

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Sloe gin autumn cocktail

For company

5 minutes

Sloe gin autumn cocktail

A jewel-red autumn cocktail from BBC Good Food, October 2016 — sloe gin, dry vermouth and a hit of orange bitters, stirred until frosty and poured into a chilled coupe. Book club, pamper party, fireside gin o'clock — a banger.

Cass's rating

Autumnal, elegant, and a little bit witchy. The sloe gin does all the heavy lifting — deep berry, almondy, warming. I make a jug when friends are coming over.

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Tom Kerridge's pumpkin & bacon soup

Weeknight

1 hour

Tom Kerridge's pumpkin & bacon soup

Roasted pumpkin, smoky streaky bacon, sweated onions and thyme, blitzed silky with a good chicken stock. Autumn in a bowl — from Tom Kerridge in BBC Good Food, October 2016.

Cass's rating

Outstanding. Sweet roasted pumpkin, salty bacon, a proper hit of thyme — this is the soup I make when the wind turns.

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Diana Henry's chicken, leek & cider pie

Sunday

1 hour 30 minutes

Diana Henry's chicken, leek & cider pie

Poached chicken, sweated leeks, a proper cider and cream sauce, all under a golden puff pastry lid. Diana Henry's thoughtful, comforting classic from BBC Good Food, October 2016.

Cass's rating

My kind of comfort food. Before South Africa had pizza and burger joints, chicken pie was all I ever wanted — and this one is the best I've ever made.

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Chocolate-orange steamed pudding with chocolate sauce

Sweet

2 hours 15 minutes

Chocolate-orange steamed pudding with chocolate sauce

Deep, dark, molten. A steamed sponge fragrant with orange zest and cocoa, turned out under a river of glossy chocolate sauce. A Sunday wow-dessert by Sara Buenfeld — BBC Good Food, October 2016.

Cass's rating

A crowd-pleaser, a no-fail, a Sunday moment. The orange lifts the chocolate; the steaming keeps it impossibly soft.

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French 75

For company

3 minutes

French 75

Gin, lemon, sugar, Champagne. The most elegant cocktail ever invented — and impossible to get wrong. From the BBC Good Food October 2016 issue that gave us the sloe gin and the meatballs.

Cass's rating

The perfect welcome drink. Fizzy, bright, a little bit dangerous — you cannot serve one, only a jug.

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The perfect roast chicken

Sunday

1 hr 30 min

The perfect roast chicken

The chicken I've evolved into over years — herb butter pushed under the skin, lemon and rosemary in the cavity, trussed and tucked and roasted until the skin shatters. Recipe by Chef Nagi Maehashi.

Cass's rating

The trick is butter under the skin AND into the legs. Everything else is patience.

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Duck fat roast potatoes

Sunday

1 hr 10 min

Duck fat roast potatoes

Boiled first, roughed up in a steel colander, then straight into hot duck fat. Shatteringly crisp outside, fluffy inside. Method inspired by Jamie Oliver.

Cass's rating

The colander rough-up is the secret. Every ragged edge becomes a crisp edge.

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Hasselback potatoes with duck fat

Sunday

1 hr 20 min

Hasselback potatoes with duck fat

My love calls them piano potatoes — and they do deliver a dramatic punch. Thinly sliced, fan-roasted and basted in duck fat until the edges are crisp and the centres are creamy. Based on Chef Nagi's method, with my duck-fat twist.

Cass's rating

Use the excess duck fat from a whole roasted duck, duck legs or duck breasts. That rendered fat is liquid gold here.

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Dauphinois potatoes

Sunday

1 hr 30 min

Dauphinois potatoes

Wafer-thin potato slices baked in garlic cream until the top blisters gold and the middle is silk. My new Sunday jam. Recipe by Chef Nagi Maehashi.

Cass's rating

Slice as thinly as you can — a mandoline is worth it. This is the one I make when I want people to swoon.

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Roasted fennel with leeks

Sunday

45 min

Roasted fennel with leeks

Fennel and leeks roasted low and slow until they collapse into sweetness. The gentle side that lets the chicken shine.

Cass's rating

Save the fennel fronds — they're the prettiest garnish.

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Asparagus with almond pesto

Sunday

15 min

Asparagus with almond pesto

Bright green spears with a spoon of almond pesto and toasted flaked almonds. Pine nuts are lovely; almonds are lovely AND kind to the wallet.

Cass's rating

Cook the asparagus in salted boiling water for exactly 2 minutes, then straight into iced water. Bright and snappy.

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Almond pesto

Sunday

10 min

Almond pesto

Basil, garlic, toasted almonds, Parmesan, lemon and good olive oil — everything a classic pesto does, at half the price.

Cass's rating

Toast the almonds until fragrant. It's the difference between good and great.

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Roasted cauliflower florets

Sunday

35 min

Roasted cauliflower florets

Deeply caramelised florets with cumin, coriander and lemon. Simple, addictive, straight from Nigella Lawson's playbook.

Cass's rating

Don't crowd the tray. Space is the difference between roasted and steamed.

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Yorkshire puddings

Sunday

30 min

Yorkshire puddings

Tall, crisp, golden. The English demand them with a roast — I don't always deliver, but when I do, this is the recipe. Method by Jamie Oliver.

Cass's rating

Batter cold, tin screaming hot, and do NOT open the oven for the first 15 minutes. That's the whole game.

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Little wedge salad with sour cream dressing

Sunday

10 min

Little wedge salad with sour cream dressing

Cold crisp iceberg wedges under a river of cool sour cream dressing, chives, cracked pepper. The salad I make when I want the vegetable to feel like a moment. Recipe by Molly Baz.

Cass's rating

Ice the iceberg for 20 minutes before you dress it. It's the difference.

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Lamb biryani — the way Mama made it

For company

1 hr 15 min (plus overnight marinating)

Lamb biryani — the way Mama made it

There is a huge Indian community in South Africa, and I think there is a skill to making a good biryani. This is from BBC Good Food magazine, January 2018 — one of the recipes I have tried on my way to the biryani the way my grandmother used to make it.

I have tried various recipes to perfect this dish and get close to the way that Mama — that's what we called my gran — made it.

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Malabar prawn curry

For company

40 min

Malabar prawn curry

Easy, creamy and delicious — a curry from Kerala, in the south of India. Mustard seeds popped in oil, curry leaves, onion and tomato cooked down into coconut cream and coconut milk, and prawns dropped in only at the very end.

From Kerala, in the south of India. The prawns go in just before you serve — they need only a few minutes and any longer turns them rubbery.

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Chicken Madras

For company

1 hr 20 min

Chicken Madras

Deep red, fragrant, hot enough to make you sit up. Toasted whole spices, tomato, a slow simmer until the oil rises. Served with basmati rice and peas, roti and all the sides.

Cass's rating

Toast the spices whole, then grind. It is the single biggest thing I ever did for my curry.

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Durban chicken curry (with potato)

For company

1 hr 30 min

Durban chicken curry (with potato)

Hotter than anything you'll get in India. Potatoes tumbled in with the chicken — the tell-tale sign it's a Durban curry. Serve with rice, roti and sambal.

Cass's rating

The potato is not optional. It is the whole point.

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Chicken tikka masala — Jamie's version

For company

1 hr (plus marinade)

Chicken tikka masala — Jamie's version

The British-Indian classic, invented in a Glasgow curry house in the 1970s and refined ever since. I follow Jamie Oliver's version off a cliff — creamy, tangy, charred at the edges.

Cass's rating

Marinate overnight if you can. And char the chicken hard — that smoke is the whole thing.

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Prawn curry

For company

35 min

Prawn curry

Fast, fragrant, coastal. Curry leaves crackling in oil, tomato and coconut, prawns just cooked through. Ten minutes at the stove and the whole room smells of the sea.

Cass's rating

Prawns overcook in a blink. Add them last, take them off the heat the second they curl.

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Crab curry with tamarind

For company

1 hr 15 min

Crab curry with tamarind

My favourite curry in the whole world. Whole crab, dark spiced gravy, tamarind for the sour edge. The Oyster Box makes this for me when I visit — this is the closest I get at home.

Cass's rating

Wear an apron. Use your hands. There is no elegant way to eat crab curry — that is the joy.

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Masala lamb chops

For company

40 min (plus marinade)

Masala lamb chops

Char-grilled lamb chops in a punchy masala rub — the recipe was given to me by the chef at the Oyster Box after I had made a nuisance of myself. Lip-smacking good.

Cass's rating

Marinate for at least 4 hours. Overnight is better. Char hard.

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Soft roti

For company

1 hr

Soft roti

Soft, pliable, faintly smoky. The vehicle for every curry on the table. Warm oil in the dough is my grandmother's trick — they stay soft for hours.

Cass's rating

Rest the dough for 30 minutes. It makes them tender.

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Truffle oil macaroni cheese (no white sauce)

For company

35 min

Truffle oil macaroni cheese (no white sauce)

Opulent, silky, no roux, no faff. Cream, cheese, pasta, porcini, truffle oil — because actual truffles in South Africa are a fool's errand.

Cass's rating

Truffle oil is the answer until South Africa steps up. Porcini rehydrated in hot water carry the earthy weight.

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Jamie Oliver's steak, Guinness & cheese pie

Sunday

2 hours 30 minutes

Jamie Oliver's steak, Guinness & cheese pie

Slow-braised beef in a dark, glossy Guinness gravy, folded through with sharp cheddar and buttoned under a golden puff pastry lid. From Jamie Oliver's Jamie's Dinners (2004) — the ultimate comfort pie, made in my kitchen more times than I can count.

Cass's rating

The pie to best all pies. Rich, indulgent, English/Irish to its bones — and always, always a wow.

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Nonna's ragù — Café del Sol Botanica

Sunday

3 hrs (mostly slow simmer)

Nonna's ragù — Café del Sol Botanica

The ragù from Ciara Viljoen's Café del Sol Botanica in Bryanston — slow, deep, tomatoey, the kind of sauce that fills the whole house.

Cass's rating

Ragù IS bolognese. And who does not LOVE bolognese?? Serve over linguine with a mountain of parmesan.

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Gabrielle's knockout hot chocolate

Sweet

15 min

Gabrielle's knockout hot chocolate

Why buy hot chocolate when you can make AMAZING hot chocolate at home? This mix is rich, silky, and completely knock-out.

Cass's rating

The better the cocoa, the better the mug. Gabrielle knows her chocolate.

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Classic Niçoise salad

For company

45 min

Classic Niçoise salad

The French salad that tastes like summer on a plate — seared tuna, jammy eggs, crisp beans, silky potatoes and a sharp shallot dressing.

Cass's rating

The dressing is best made an hour ahead so the shallot mellows in the vinegar.

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Mushroom Alfredo penne (the Primi Piatti memory)

Weeknight

30 min

Mushroom Alfredo penne (the Primi Piatti memory)

The dish that made me fall in love with Italian food — creamy, garlicky, packed with mushrooms and a snowstorm of parmigiano. Based on the classic Allrecipes fettuccine Alfredo, built up with mushrooms and garlic and swapped onto penne.

Cass's rating

Do not skimp on the parmigiano. And use more garlic than you think — calling all vampires.

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Penne alla vodka

Weeknight

35 min

Penne alla vodka

Blush-pink, silky, gently spiked — the pasta that turns a Tuesday into an occasion. Adapted from the Allrecipes classic.

Cass's rating

The vodka is not there to taste — it is there to unlock the tomato. Do not skip it.

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Gnocchi alla pomodoro (chasing the Westcliff dragon)

Weeknight

40 min

Gnocchi alla pomodoro (chasing the Westcliff dragon)

Pillowy potato gnocchi in a slow-cooked San Marzano tomato sauce with basil and butter. The dish I have been chasing since a near-midnight bowl at the Westcliff hotel in Parktown.

Cass's rating

Fresh gnocchi cooks in 90 seconds. Have the sauce ready before you drop them in.

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Spiced Middle Eastern lamb patties with pita & yoghurt

For company

35 min

Spiced Middle Eastern lamb patties with pita & yoghurt

Kofta the way I've made it a hundred times — quick, deeply spiced, moreish, made for a Friday night. Manna from heaven, I tell you.

Cass's rating

Warm the pita on a dry stove-top pan until it puffs — it opens up like a little pocket and everything slides in easily.

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Warm-spiced roasted almonds

For company

15 min

Warm-spiced roasted almonds

Smoky, salty, a little sweet — the almond you can't stop eating before dinner has even landed.

Cass's rating

Use whole skin-on almonds — they hold the spice mix best.

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Smoky baba ganoush

For company

45 min

Smoky baba ganoush

Charred aubergine, tahini, lemon — smoky, cool, and absolutely essential on a mezze table.

Cass's rating

Char the aubergines over an open flame if you can — the smoke is the whole point.

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Classic shakshuka — baked eggs in spicy tomato sauce

For company

35 min

Classic shakshuka — baked eggs in spicy tomato sauce

The original — silky red pepper and tomato sauce, deeply spiced, with soft-yolked eggs baked into the top. Breakfast, lunch or dinner. Divine.

Cass's rating

Shakshuka means 'all mixed up' in Hebrew. Bring the pan straight to the table with warm pita and let everyone dig in.

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Green shakshuka — Jamie Oliver style

Weeknight

25 min

Green shakshuka — Jamie Oliver style

The lighter, greener cousin — a skillet of wilted spinach, leeks, spring onions and herbs with soft-poached eggs and feta. Jamie Oliver's way, and I love it.

Cass's rating

Salt the greens well as they wilt — it draws out enough liquid to poach the eggs in.

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Moroccan lamb shakshuka with merguez & harissa

For company

45 min

Moroccan lamb shakshuka with merguez & harissa

The heartier Moroccan cousin — spiced lamb merguez browned into a harissa-red tomato sauce, eggs baked in, coriander scattered over. Weekend dinner.

Cass's rating

If you cannot find merguez, use 300g minced lamb browned with 1 tsp ras el hanout, ½ tsp cumin and ½ tsp harissa paste.

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Zhoug — Yemeni green chilli & coriander sauce

For company

10 min

Zhoug — Yemeni green chilli & coriander sauce

The Middle Eastern condiment I put on everything — fiercely green, garlicky, cardamom-scented. A spoonful on top lifts any shakshuka into another gear.

Cass's rating

Keeps in the fridge for a week in a sealed jar under a slick of olive oil. It gets better on day two.

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Grilled chicken summer salad — the fascinator on the platter

For company

1 hr 20 min (plus marinating)

Grilled chicken summer salad — the fascinator on the platter

The Gina Marie and Miraglia Enríquez composed platter from Gourmet on Epicurious — six little salads and grilled chicken and mushrooms, all on one enormous board. The fascinator that rounds out a great summer lunch.

Cass's rating

Find the biggest platter in the house. This salad has more components than a busy floral summer dress — do not shrink it into a bowl.

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Paloma — pink grapefruit and tequila

For company

5 min

Paloma — pink grapefruit and tequila

The cocktail I serve at summer lunches: pink grapefruit, tequila, lime, a splash of soda, a salted rim. Refreshing, a little bitter, ridiculously easy to drink through an afternoon of laughs and book chat.

Cass's rating

For a jug for eight: 500ml blanco tequila, 1L fresh pink grapefruit juice, juice of 4 limes, 2 tbsp agave, top with 500ml soda. Stir over ice.

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Lemon and herb butter new potatoes

For company

30 min

Lemon and herb butter new potatoes

Baby new potatoes tumbled in a warm lemon and herb butter — parsley, chives, thyme, plenty of zest. The side that quietly holds the whole table together.

Cass's rating

Steam rather than boil — the potatoes hold their shape and the flavour concentrates.

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Olive and feta focaccia

For company

3 hrs (mostly rising)

Olive and feta focaccia

Dimpled golden focaccia studded with olives and crumbled feta, rosemary needles pressed in, plenty of good olive oil and flaky salt. The bread that turns a summer salad into a lunch.

Cass's rating

The trick is a very wet dough and a long, slow rise. Do not knead — fold. The dough should feel almost impossible.

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Watermelon and feta salad with chilli crisp and basil oil

For company

10 min

Watermelon and feta salad with chilli crisp and basil oil

Ice-cold watermelon, chunks of Danish feta, a scatter of mint and red onion, and a double drizzle of chilli crisp and homemade basil oil. Sweet, salty, hot, cold, all at once.

Cass's rating

The watermelon must be very cold and the feta must be a good creamy Danish or Greek block — the salty-tang is what balances the sugar.

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Homemade herb oils — basil, parsley, coriander, rosemary-lemon, cayenne

For company

20 min (plus infusing)

Homemade herb oils — basil, parsley, coriander, rosemary-lemon, cayenne

The five oils I make on repeat for summer entertaining — vivid green basil, parsley and coriander oils, a warm rosemary-and-lemon oil, and my favourite: a fiery cayenne pepper oil. Drizzle over labneh, focaccia, salads, anything grilled.

Cass's rating

I decant them into small glass bottles with linen ribbon and a hand-written tag, and send the ladies home with an oil and a jar of speciality salt. The nicest thank-you for coming.

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Nigella's salt and pepper chilli squid

For company

30 min

Nigella's salt and pepper chilli squid

Nigella's crackling, feather-light salt-and-pepper squid — a shameless love letter to Eastern Cape calamari, the stuff South Africa exports to the world.

Cass's rating

First time making it. Fingers crossed — Nigella and I have had a rocky recipe history.

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Lemon and mint curd

Sweet

25 min (plus cooling)

Lemon and mint curd

Silky, spoonable lemon curd with a whisper of fresh mint — the answer to a garden drowning in lemons and a fridge full of mint.

Cass's rating

My testers are Ntombi and Happy — they don't grow up eating this kind of thing, so their honest 'mmm' is the only review I trust.

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Lemon and mint meringue pie

Sweet

2 hours (mostly waiting)

Lemon and mint meringue pie

A blind-baked, buttery shortcrust holding a cool pool of lemon-mint curd under torched swirls of Italian meringue. The crust is everything.

Cass's rating

The crust is where lemon meringue pies live or die. A soggy base is a betrayal. Blind bake it properly, brush the inside with beaten egg white, and give it the respect it deserves.

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Breakfast tart (Food & Home South Africa)

For company

1 hour 15 min

Breakfast tart (Food & Home South Africa)

A golden shortcrust tart holding a savoury custard studded with crispy bacon, wilted spinach, blistered cherry tomatoes and softly set eggs — the spring-brunch showstopper from my favourite magazine.

Cass's rating

From Food & Home South Africa — the magazine I've torn pages out of for twenty years. This tart yields properly and everyone at the table gets a slab.

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Enormous lemon and poppy seed muffins

Sweet

40 min

Enormous lemon and poppy seed muffins

Sky-high, sour-cream-tender lemon muffins studded with poppy seeds and soaked with a warm lemon-sugar syrup. Big enough to be a meal on their own — and I mean it.

Cass's rating

Use half a jumbo (Texas-size) muffin tin — six holes only, filled to the very top with a mound over the rim. That's how you get bakery-style domes.

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Lemon marmalade (a gift in a jar)

Sweet

2 hours 30 min + overnight soak

Lemon marmalade (a gift in a jar)

Amber-glossy, bittersweet lemon marmalade with fine ribbons of peel — perfect on hot buttered toast, and even better tied with twine as a gift.

Cass's rating

When you have lemons for years, you make marmalade. Small jars with cream tags in your own handwriting: the loveliest thing to press into someone's hand as they leave.

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Bolognese beef ragù pot roast — silverside in white wine & tomato

For company

4 hrs (mostly hands-off)

Bolognese beef ragù pot roast — silverside in white wine & tomato

My favourite beef ragù, from my first Italian cookbook. A whole silverside braised low in tomato and white wine until it falls into the sauce. If you want to impress your prospective in-laws, this is what you make.

Cass's rating

The house smells incredible for hours. It turns a house into a home — something I would be proud to feed my granny.

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Rick Stein's prawns in prawn bisque

For company

1 hr 30 min

Rick Stein's prawns in prawn bisque

The ultimate date-night dish: fat tiger prawns seared in butter and set into a silky, brandy-laced prawn bisque built from their own shells. Rick Stein's classic — French technique, Gauteng seafood.

Cass's rating

Seen it made on MasterChef Australia a million and twenty times. The French just know. Get the prawns from Dunkeld Fisherman's Deli — the best of the best in Gauteng.

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French onion soup

For company

1 hr 45 min

French onion soup

Deeply caramelised onions, good beef stock, a raft of baguette and a bubbling gruyere lid. Simple, and it packs a flavour punch in the gut in the absolute best way.

Cass's rating

From The Food of France by Maria Villegas and Sarah Randell. Not something I grew up eating as a South African — travel and a love of adventure brought it to my table.

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Crab bisque

For company

1 hr 30 min

Crab bisque

Silky, coral-coloured and quietly luxurious — the most impressive starter you can put in front of people in winter.

Cass's rating

From The Food of France by Maria Villegas and Sarah Randell. I adore crab and this is an absolute crowd pleaser. Crab from Dunkeld Fisherman's Deli.

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Bouillabaisse

For company

1 hr 20 min

Bouillabaisse

Marseille in a bowl — saffron and fennel broth loaded with firm white fish, mussels and prawns, with rouille croutons to float on top.

Cass's rating

From The Food of France by Maria Villegas and Sarah Randell. Seafood and fish from Dunkeld Fisherman's Deli — kingklip holds its shape where hake crumbles.

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Soupe au pistou

Weeknight

1 hr

Soupe au pistou

The Provencal cousin of minestrone — vegetables, white beans and small pasta, with a spoon of basil pistou stirred through at the table.

Cass's rating

From The Food of France by Maria Villegas and Sarah Randell. Homely and comforting — though if I am honest, I still prefer minestrone.

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Bourride with kingklip

For company

45 min

Bourride with kingklip

A stunning and simple Provencal fish soup, thickened with aioli until it turns pale gold and velvety. My new favourite.

Cass's rating

From The Food of France by Maria Villegas and Sarah Randell. I use kingklip — it is meatier and does not crumble like hake. Pricier, but fish in South Africa is expensive whatever you buy.

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Provençal tart

For company

1 hr 15

Provençal tart

A light, sunny tart that feeds a crowd. Sweet tomatoes, briny black olives and herbes de Provence on buttery pastry — pure southern France.

Cass's rating

Use the ripest tomatoes you can find. Puff pastry is a perfectly acceptable shortcut.

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Baked trout with fennel and capers

For company

45 min

Baked trout with fennel and capers

A French classic and a proper crowd pleaser — whole trout baked over shaved fennel with capers, lemon, white wine and butter.

Cass's rating

Simple and delicate, and it makes the whole kitchen smell like a French holiday. Use the freshest trout you can find — South African farmed trout is superb.

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Blanched asparagus with lemon and butter

For company

10 min

Blanched asparagus with lemon and butter

Bright green spears, barely cooked, rolled in melted butter with lemon zest and flaked salt. The perfect partner to baked fish.

Cass's rating

Blanch, shock, butter. That is the whole trick — and it is what keeps them emerald instead of army green.

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French potato salad

For company

30 min

French potato salad

No mayonnaise in sight — warm waxy potatoes dressed in Dijon vinaigrette with shallots, chives and tarragon.

Cass's rating

Dressing the potatoes while they are still hot is everything. They drink the vinaigrette instead of wearing it.

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Baguettes with whipped truffle butter

For company

15 min

Baguettes with whipped truffle butter

Warm crusty baguettes and a crock of whipped truffle butter on the table — the most generous, least effortful thing you can serve.

Cass's rating

Make the butter the day before so the truffle has time to perfume it properly. It keeps for a week in the fridge.

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Seared and roasted marinated steak with mushrooms and green noodles

For company

30 min, plus 4–24 hrs marinating

Seared and roasted marinated steak with mushrooms and green noodles

Thick-cut mature sirloin, seared hard, then marinated with shiitake in a sriracha-soy marinade and left in the fridge until you're ready to roast. My way of doing braai day.

Cass's rating

Woolworths TASTE, December 2025 — and it has not left my kitchen since. All the work happens the day before, which is exactly what you want when people are coming.

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Tarragon, mushroom and sausage frittata

Weeknight

30 min

Tarragon, mushroom and sausage frittata

Beef sausage, meaty portobellini, asparagus and tarragon set in eggs loosened with sour cream and wholegrain mustard, then finished under the grill so the middle keeps a slight wobble.

Cass's rating

BBC Good Food, May 2019. A fantastic family eggy recipe — quick, generous, and just as good for brunch with friends as it is on a weeknight.

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Peri-peri chicken livers on ciabatta toast

For company

30 min

Peri-peri chicken livers on ciabatta toast

The best peri-peri chicken livers there are — from Food & Home South Africa, tweaked my way with green pepper, oreganum and sage, spooned over thick ciabatta toast.

Cass's rating

I have made this a gazillion times and it has hit the spot every single time. Original recipe: Food & Home South Africa — foodandhome.co.za/recipes/peri-peri-chicken-livers-ciabatta-toast.

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Ciabatta

For company

45 min, plus overnight biga and 3 hours rising

Ciabatta

A slow overnight biga, a wet dough handled gently, and a hot steamy oven — blistered crust, open airy crumb, and the only bread worth putting under peri-peri chicken livers.

Cass's rating

The dough is meant to be slack and sticky. Resist adding flour — that wetness is exactly what gives you the big irregular holes.

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American pancakes

Weeknight

25 min

American pancakes

Fluffy, light and utterly unpretentious — the perfect vehicle for savoury or sweet. Breakfast for dinner is my comfort food, and this is the base for all of it.

Cass's rating

American pancakes are a lot less pretentious than their French cousin the crêpe. When I am sick, this is what I crave: soft, warm, forgiving, and ready to go savoury with scrambled eggs and sausage or sweet with compote.

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Simple saucy tomato salad

Weeknight

10 min, plus 20 min standing

Simple saucy tomato salad

Ripe tomatoes, red onion, olive oil and vinegar left to make their own sauce — the sharp, saucy thing that makes savoury pancakes sing.

Cass's rating

The magic is in the standing time. The salt pulls the juice out of the tomatoes, it meets the oil and vinegar, and you get a dressing you didn't make. Serve with bread or pancakes to mop it.

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Blueberry compote

Sweet

12 min

Blueberry compote

Glossy, jammy, barely sweet — half the berries collapse into syrup and half stay whole and burst on the spoon.

Cass's rating

Frozen blueberries work beautifully and cost a third as much. Go straight from freezer to pan; don't defrost them first.

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Bananas Foster

Sweet

10 min

Bananas Foster

New Orleans, 1951: bananas caramelised in butter, brown sugar and cinnamon, flamed with dark rum, spooned over pancakes with ice cream melting into the sauce.

Cass's rating

Born at Brennan's in New Orleans and named for Richard Foster. Ten minutes, one pan, and an entirely disproportionate amount of drama.

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Stracotto — Tuscan beef ragù

Sunday

3 hr 30 min

Stracotto — Tuscan beef ragù

A Tuscan pot roast so slowly braised it makes bolognese look ordinary: beef chuck in Chianti, tomato and fennel, until the meat collapses into silk.

Cass's rating

Jamie Oliver's recipe from his Italian cookbook, dedicated to Gennaro Contaldo and the late Antonio Carluccio. I have made it a few times now and it genuinely makes a great bolognese taste average. The fennel is non-negotiable.

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Lemon and Grapefruit Granita

Sweet

15 min prep + 4 hrs freezing

Lemon and Grapefruit Granita

A sharp, icy forkful of summer. No ice-cream machine needed — just citrus, sugar, water, and a little patience while the freezer does the work.

Cass's rating

Scrape with a fork every 30 minutes for the first few hours to get those light, flaky crystals. If it freezes too hard, let it sit at room temperature for five minutes before serving.

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Strawberry frosè

Sweet

20 min (plus at least 6 hr freezing)

Strawberry frosè

A whole bottle of rosé blended with fresh strawberries and a little grenadine, frozen solid, then whipped back to a spoonable, ice-cold slush. My finishing option for a summer ladies' lunch — sweets for grown-ups.

The perfect way to finish a summer ladies' lunch: grown-up sweets, spooned into chilled glasses while everyone is still at the table.

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Poached eggs on avocado and feta toast

Breakfast

About 15 min

Poached eggs on avocado and feta toast

The breakfast of champions: two eggs poached in simmering vinegar water — swirled into a whirlpool first — laid on thick sourdough toasted under a mash of avocado, feta, chilli flakes and lemon juice, seasoned well with black pepper. Crack the egg open a little and let the yolk run.

Swirl the water into a whirlpool before the eggs go in so the whites stay neat, give them two and a half minutes, and crack the egg open a little on top so the yolk runs over the avocado and feta.

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Watermelon and spinach super salad

For company

About 25 min (plus cooling)

Watermelon and spinach super salad

Fluffy quinoa folded through chunks of watermelon, baby spinach, sliced avocado, chopped mint and crumbled feta, with pumpkin seeds toasted until they start to pop, lime squeezed over and a whole punnet of salad cress on top.

A super salad for the summer lunch table — quinoa, watermelon, spinach, avocado, mint, feta and cress, finished with lime. With thanks to BBC Good Food, July 2016.

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Chocolate hazelnut ice-cream cheesecake

Sweet

About 20 min (plus freezing overnight)

Chocolate hazelnut ice-cream cheesecake

Chocolate lovers' paradise: honey nut cornflakes pressed into a springform tin with chocolate hazelnut spread, then a thick layer of cream cheese folded through with the rest of the jars, frozen overnight and cut into slices. No baking, no water bath — just a bowl, a tin and the freezer.

Something sweet — chocolate lovers' paradise. Make it the night before, wrap it tightly and forget about it until thirty minutes before you cut. With thanks to BBC Good Food, July 2016.

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Peppermint Crisp ice-cream cake

Sweet

About 30 min (plus at least 9 hrs freezing)

Peppermint Crisp ice-cream cake

A South African favourite with a massive twist — a Tennis biscuit crust, a salted Caramel Treat ice-cream layer and a peppermint ice-cream layer full of Peppermint Crisp, frozen hard and showered with more chocolate. No oven needed.

A South African favourite, but with a massive twist, and a good one at that. This would be a great option for Christmas, as Christmas in South Africa is very hot and this cake would be perfect.

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Sticky soy pork ribs

For company

About 1 hr + at least 2 hrs marinating

Sticky soy pork ribs

Pork ribs lacquered in a soy, maple and sherry marinade — roasted low first, then finished over direct braai heat, brushed with a reduced sticky glaze until they char and shine. From Food and Home Magazine SA, Spring 2025. The drink is easy: Savanna, properly cold.

Oven first, fire last — that is the whole trick. The long roast renders the ribs tender and caramelised so the braai only has to build the sticky, charred lacquer. And pour an ice-cold Savanna alongside.

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West Coast mussels with tomato broth

For company

About 50 minutes

West Coast mussels with tomato broth

From a recipe at Bocca, on the west coast of South Africa: plump West Coast mussels steamed open in white wine, then drowned in a silky tomato broth built on fennel, leek, Pernod and half a vanilla pod, finished with butter, cream and lemon, and a good handful of fresh dill.

Serve in a large, warmed bowl with the broth poured over at the table, fresh dill scattered generously, and fresh warm pot bread to mop up every last drop.

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Fresh South African pot bread

Sunday

About 30 minutes prep + 1 hour rising + 45 minutes baking

Fresh South African pot bread

A proper South African potbrood — a soft, steamy loaf with a deep golden crust, baked in a cast-iron pot. The only right answer to a bowl of mussels in tomato broth, or a Sunday bredie.

Serve warm, torn rather than sliced, with butter — and use it to mop up every last spoonful of broth.

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Classic French vinaigrette

Weeknight

5 min

Classic French vinaigrette

The mother dressing. Dijon, red wine vinegar and good olive oil, in the only ratio you really need to remember.

Cass's rating

Three parts oil to one part vinegar, and the mustard does the emulsifying. Learn this one and you never buy bottled dressing again.

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Green goddess vinaigrette

For company

10 min

Green goddess vinaigrette

All the herbs in the fridge, blitzed with lemon, anchovy and olive oil into something electric green and deeply savoury.

Cass's rating

The lighter, pourable cousin of the creamy original. Wonderful over butter lettuce, cold chicken or a plain baked potato.

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Julia Child's best vinaigrette

For company

5 min

Julia Child's best vinaigrette

Julia's method, in the spirit of Mastering the Art of French Cooking — vinegar and mustard first, oil last, all in one jar.

Cass's rating

Julia insisted the salt dissolve in the vinegar before a drop of oil goes in. She was right, and you can taste the difference.

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Lemon garlic vinaigrette

Weeknight

5 min

Lemon garlic vinaigrette

Sharp, garlicky and clean. The dressing I make most often, usually while the pasta water boils.

Cass's rating

Grate the garlic on a microplane so it disappears into the dressing rather than ambushing you in bits.

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Honey-mustard lemon vinaigrette

Weeknight

5 min

Honey-mustard lemon vinaigrette

Sweet, sharp and mellow all at once — the one that converts people who say they don't like salad.

Cass's rating

Wholegrain mustard for texture, Dijon for the emulsion. Use both.

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Herb and citrus vinaigrette

For company

10 min

Herb and citrus vinaigrette

Orange, lemon and a fistful of soft herbs — made for fennel, avocado and anything from the sea.

Cass's rating

Zest before you juice. The zest carries the perfume; the juice only carries the acid.

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Andrew Zimmern's carrot-ginger vinaigrette

For company

10 min

Andrew Zimmern's carrot-ginger vinaigrette

The bright orange, sweet-savoury Japanese steakhouse dressing — blitzed carrot, fresh ginger, miso and sesame.

Cass's rating

Inspired by Andrew Zimmern's version. Thick enough to be a dip, loose enough to dress a wedge of iceberg.

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Apple cider vinaigrette

Weeknight

5 min

Apple cider vinaigrette

Autumn in a jar — cider vinegar, maple and a whisper of cinnamon. Perfect on anything with apple, walnut or blue cheese.

Cass's rating

Unfiltered cider vinegar has far more character than the clear stuff. Worth seeking out.

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Lemon-shallot vinaigrette

Weeknight

10 min

Lemon-shallot vinaigrette

Shallots softened in lemon juice until sweet, then loosened with good oil. Elegant, restrained, endlessly useful.

Cass's rating

Let the shallots sit in the lemon juice for ten minutes before adding oil — it takes the raw bite clean out of them.

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Basil vinaigrette

For company

10 min

Basil vinaigrette

Pesto's lighter sister — basil, garlic and lemon blitzed into a green, fragrant dressing for tomatoes and mozzarella.

Cass's rating

Blanch the basil for ten seconds and shock it in ice water if you want the colour to stay emerald for a dinner party.

Read the recipe →
Spicy coriander vinaigrette

Weeknight

10 min

Spicy coriander vinaigrette

Coriander, green chilli and lime — the dressing that wakes up grilled meat, black beans and any braai salad.

Cass's rating

Use the coriander stalks as well as the leaves. That is where most of the flavour lives.

Read the recipe →
Balsamic vinaigrette

Weeknight

5 min

Balsamic vinaigrette

Dark, sweet and syrupy. The one everyone knows — done properly, with real balsamic and a little honey.

Cass's rating

Cheap balsamic is sharp and thin. A decent aged bottle needs no honey at all.

Read the recipe →
Sumac dressing

For company

5 min

Sumac dressing

Tart, ruby-red and lemony without lemon. The Levantine dressing that makes a tomato-and-onion salad sing.

Cass's rating

Soak the sumac in the lemon juice for a few minutes first — it blooms and turns the dressing a beautiful dusty pink.

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Easy home-made za'atar vinaigrette

Weeknight

5 min

Easy home-made za'atar vinaigrette

Za'atar, lemon and olive oil — herby, nutty and faintly tangy. Three minutes for something that tastes like a trip.

Cass's rating

If you cannot find za'atar, mix 2 tsp dried thyme, 1 tsp toasted sesame seeds and 1 tsp sumac and you are most of the way there.

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Pomegranate vinaigrette

For company

5 min

Pomegranate vinaigrette

Jewel-red, sweet-sour and festive — pomegranate molasses and juice with a little Dijon to hold it together.

Cass's rating

My Christmas-table dressing. Scatter the seeds over the salad as well and it looks like a decoration.

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Sunshine piña colada jug

For company

10 min

Sunshine piña colada jug

A whole pineapple, lime juice and coconut milk blitzed into one big jug of sunshine — with white grape juice keeping it bright and rum added to taste. Made for long afternoons and people who stay.

The jug lives in the fridge until everyone arrives, then it goes out with loads of ice and mint. Taste before you serve — and add a little more rum, if you dare!

Read the recipe →
Strawberry gin

For company

3 weeks in the fridge

Strawberry gin

A whole punnet of strawberries and caster sugar steeped in a bottle of gin until the spirit turns the colour of the fruit — started today, poured three weeks from now.

Ten minutes of work, then three weeks of leaving it alone. Stir it every two days, strain it when you are ready, and keep the jar in the fridge where you will not forget it.

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Gin sling

For company

5 min

Gin sling

The one to add to your next party. Long, cold, faintly sweet and endlessly drinkable — and it works just as beautifully with whisky or brandy.

Cass's rating

A sling is the friendliest cocktail there is. Make a jug of the base before people arrive and top with soda to order.

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Screwdriver

For company

3 min

Screwdriver

Two ingredients, no excuses. Vodka and freshly squeezed orange juice, ice cold, in a tall glass.

Cass's rating

Squeeze the oranges. Bottled juice makes a fine drink; fresh juice makes a memorable one.

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Harvey Wallbanger

For company

4 min

Harvey Wallbanger

A screwdriver that put on a good jacket — Galliano floated on top so every sip starts with vanilla and anise.

Cass's rating

Float the Galliano over the back of a spoon so it sits in a golden band on the surface.

Read the recipe →
Chi Chi

For company

5 min

Chi Chi

The piña colada's cooler cousin, made with vodka. An afternoon or evening drink — creamy, cold and completely disarming.

Cass's rating

Unsweetened pineapple juice, always. The coconut cream brings all the sweetness the glass needs.

Read the recipe →
Between the sheets

For company

4 min

Between the sheets

A nightcap in the truest sense — brandy, rum and Cointreau, sharpened with lemon, to let you drift off to a heavenly sleep.

Cass's rating

One is a lullaby. Two is a decision. Sip it slowly in a quiet room.

Read the recipe →
Sidecar

For company

5 min

Sidecar

The pre-dinner cocktail that pleases everybody. Cognac, orange liqueur and fresh lemon juice in a sugar-rimmed coupe.

Cass's rating

Fresh lemon juice only — bottled juice makes the whole drink taste flat and slightly metallic.

Read the recipe →
Tequila sunrise

For company

4 min

Tequila sunrise

Orange at the top, red at the base, and a gradient in between that you can absolutely get right every single time.

Cass's rating

The sunrise is physics, not luck — grenadine is heavier than juice, so it will always sink if you let it.

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Americano

For company

3 min

Americano

Campari — infused with herbs and orange peel — with sweet vermouth and soda. An aperitif over ice, enjoyed at any time of day.

Cass's rating

Bitter, low in alcohol and endlessly civilised. The drink I make when we're sitting outside doing nothing in particular.

Read the recipe →
B-52

For company

5 min

B-52

Three liqueurs in three distinct layers — a heady nightcap to be sipped slowly, never thrown back.

Cass's rating

Swap the Cointreau for Grand Marnier and the drink becomes a KGB. Same layers, deeper orange.

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Boo Boo's special

For company

5 min

Boo Boo's special

Fruity, refreshing and made to indulge in on a long hot day — white rum, pineapple, orange and a whisper of grenadine.

Cass's rating

The drink for the second half of a Jo'burg summer afternoon, when nobody is going anywhere.

Read the recipe →
Korean short ribs with spicy kimchi cucumbers

For company

About 2½ hours; allow longer if needed for tender ribs (estimated)

Korean short ribs with spicy kimchi cucumbers

This is serious comfort food, with enough spice to shake up your comfort zone. It's slow food, but watch how fast it disappears!

Buy the best short ribs with the least fat and gristle. Rich, slow-cooked ribs, carrots and mushrooms meet spicy stuffed kimchi cucumbers — comfort with a kick.

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Crying tiger salad

For company

About 25 min + 3 hours marinating

Crying tiger salad

Another fantastic Thai salad! Sliced beef fillet on a bed of mint, coriander and Thai basil, with a lively lime-and-chilli dipping sauce on the side.

There are several stories behind the name of the dish — the most popular is that the sauce should be spicy enough to induce tears. If you want to achieve this result, add a few more chillies to the sauce.

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Singapore chilli crab

For company

50 min

Singapore chilli crab

Singapore's great messy masterpiece — whole crab in a fiery, faintly sweet chilli-tomato sauce thickened with ribbons of egg.

Cass's rating

This is HOT. You can temper the chilli, but that rather defeats the purpose — chilli is in the name of the dish. Fresh limes or lemons over the top, rice underneath, and a pile of napkins.

Read the recipe →
Goreng sotong

For company

20 min + 2 hr marinating

Goreng sotong

Singaporean fried squid — marinated for two full hours, then flashed in hot oil so it stays sweet and tender inside its crisp shell.

Cass's rating

Marinate for two hours, not twenty minutes. That is the whole difference between good fried squid and squid you remember. Starter, or a main alongside the chilli crab for a seafood evening.

Read the recipe →
Sambal sotong

For company

35 min

Sambal sotong

Squid in a deep, oily red chilli sambal — sweet, sour, salty and properly hot, all at once.

Cass's rating

I would not serve this alongside the crab and the fried squid. This one stands perfectly on its own as a main, with rice and nothing else competing.

Read the recipe →
Sate ayam — chicken satay

For company

40 min + 2 hr marinating

Sate ayam — chicken satay

Indonesia's most travelled dish: sweet-soy marinated chicken over coals, with a peanut sauce you will want to eat with a spoon.

Cass's rating

Serve with rice and a cucumber salad, or lontong as the natives would call it. Always with the sauce. Always.

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Rendang Padang

Sunday

4 hr

Rendang Padang

West Sumatra's slow-dried beef curry — coconut milk cooked down over hours until it turns to dark, spiced caramel around the meat.

Cass's rating

My absolute favourite. Do not stop cooking when it looks like a curry — keep going until it is dry, dark and glossy. Serve hot with rice.

Read the recipe →
Kambing korma

Sunday

2 hr 30 min

Kambing korma

Malaysian lamb korma — mild in heat, enormous in flavour, rich with coconut, cashew and warm spice.

Cass's rating

OMG, this is fantastic. Best with rice for me, though noodles can be subbed in. A wow dish.

Read the recipe →
Gado gado

Weeknight

40 min

Gado gado

The great peanut salad of Indonesia, Malaysia and Singapore — blanched vegetables, egg, tofu and tempeh under a warm peanut sauce.

Cass's rating

Fantastic as a light lunch. I love peanut sauce, so this is right up my alley.

Read the recipe →
Sambal bajak

Weeknight

45 min

Sambal bajak

Indonesia's dark, oily, deeply cooked chilli relish — sweeter and smokier than a fresh sambal, and it keeps.

Cass's rating

My favourite hot relish. It keeps for a good while, so it goes on just about everything — and personally, I do.

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Ngà-gyaw — Burmese spiced fried fish

Weeknight

40 min

Ngà-gyaw — Burmese spiced fried fish

Fried fish under a heap of slow-golden onions, turmeric and garlic — humble on paper, extraordinary in the mouth.

Cass's rating

A lot more than a simple fish dish. The aromatics underpinning it are perfection. White rice, and it stands entirely on its own.

Read the recipe →
Pazun hin — Burmese prawn curry with tomatoes

For company

45 min

Pazun hin — Burmese prawn curry with tomatoes

Big prawns in a bright, oil-slicked tomato and onion curry — the Burmese show-stopper that looks like it took all day.

Cass's rating

The bigger the prawns the better — I use tiger or Mozambican. Serve this with the fried fish and you have a Burmese evening your guests will love you for.

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Tom yum kung pla muek

Weeknight

35 min

Tom yum kung pla muek

Hot and sour Thai soup with prawns and squid — lemongrass, galangal, lime and chilli in a broth that goes straight to your bones.

Cass's rating

One of my favourite winter soups, and a fine starter. I make it with chicken stock — the original Thai version uses pork stock, which I have never seen sold in South Africa, and I'm not really a pork fan anyway. Lemon juice to taste, always. Fresh coriander, always.

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Pad king kai — chicken with ginger and honey

Weeknight

30 min

Pad king kai — chicken with ginger and honey

Chicken stir-fried with a great deal of ginger, soy and honey — simple, fragrant, and better tomorrow.

Cass's rating

The flavour is vastly improved if cooked the day before and reheated just before serving. Amazing, flavourful, and I absolutely love it.

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Massaman curry

Sunday

2 hr 30 min

Massaman curry

The gentlest, most perfumed of the Thai curries — cinnamon, cardamom, tamarind, peanuts and slow-cooked beef.

Cass's rating

OMG. INCREDIBLE. Clap-hands incredible, standing-ovation incredible. King Rama VI wrote that a lady who makes a good massaman will never be short of suitors. Cook away, single ladies, cook away.

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Nuoc cham

Weeknight

10 min

Nuoc cham

Vietnam's hot, tangy table sauce — fish sauce, lime, sugar, garlic and chilli, pounded not blended.

Cass's rating

You have to add this to your spicy arsenal. No Vietnamese meal — no South East Asian meal, really — should be served without it. Use a mortar and pestle; an electric blender will not give you the correct consistency. It keeps a week in the fridge. Mine never lasts that long.

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Stir-fried beef with broccoli

Weeknight

25 min

Stir-fried beef with broccoli

The humble Chinese classic — velveted beef, crisp broccoli and a glossy brown sauce over steamed rice.

Cass's rating

My absolute favourite Chinese dish. Humble, easy, weeknight — and so fantastic. I make it a lot, always over steamed rice.

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Shijin chaomian — chow mein

Weeknight

30 min

Shijin chaomian — chow mein

Ten-treasure fried noodles: prawns, chicken, cabbage, carrot and beansprouts tossed through egg noodles in a smoky wok.

Cass's rating

Could there be anything more popular? For a long time it was all I ate, and over noodles. Come on. Ten out of ten.

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Dashi

Weeknight

25 min

Dashi

The light seaweed and fish stock that sits underneath almost all of Japanese cooking.

Cass's rating

Indispensable. Once you have made dashi from scratch, the powdered version tastes like a rumour of the real thing.

Read the recipe →
Yakitori

For company

40 min

Yakitori

Charcoal-grilled chicken skewers lacquered in tare — the most popular of all Japanese grilled dishes, and rightly so.

Cass's rating

Intensely amazing. Soak your skewers first, or you will spend the evening putting out small fires.

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Sukiyaki

For company

45 min

Sukiyaki

A meal in one pan: paper-thin beef, tofu, mushrooms and greens simmered at the table in sweet soy warishita.

Cass's rating

An extraordinary combination of ingredients, and the juices that blend together in that pan are unsurpassed. Serve with steamed rice and vary the vegetables with the season.

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Gyoza yaki — fried dumplings

For company

1 hr

Gyoza yaki — fried dumplings

Pan-fried dumplings with crisp lacy bottoms and steamed, juicy tops — humble, and utterly beloved.

Cass's rating

Very well known, and fantastic anyway. Fold them badly the first ten times; nobody minds once they are in the pan.

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Cambodian lobster short soup

For company

About 2½ hours, including 1 hour chilling (estimated)

Cambodian lobster short soup

Lobster and prawn dumplings poached in a fragrant broth of roasted shells, star anise, lemongrass and kaffir lime.

This is a must try for me, I've been dying to try a beautiful broth with dumplings.

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Chinese chicken noodle soup with peanut sauce

Weeknight

About 40 minutes (estimated)

Chinese chicken noodle soup with peanut sauce

Chicken thighs simmered in ginger-soy stock with Chinese cabbage, mushrooms and udon, finished with a peanut sauce.

The peanut sauce is mixed with a splash of water while the chicken simmers, then drizzled over the bowls at the end. A dash of sriracha goes into the broth itself if you want more warmth.

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Fig and ricotta tart with hot honey

For company

40 min

Fig and ricotta tart with hot honey

Puff pastry, whipped homemade ricotta, halved fresh figs and a hot honey drizzle — served warm the moment everyone walks through the door.

Cass's rating

From the BBC Good Food September 2024 issue. Light, divine, and it looks like you tried far harder than you did. Now that I make my own ricotta, it is a completely different tart.

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Rum punch for a crowd

For company

15 min, plus chilling

Rum punch for a crowd

One enormous vessel, one ladle, and everybody pours their own. Dark and white rum, pineapple, orange, lime and a slow sink of grenadine.

Cass's rating

Make the base the night before and keep it cold. Only add the ice and the fizz when the doorbell goes, or you will be serving something sad and watery by half time.

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Pink G&T with rooibos and lemongrass

For company

10 min, plus cooling

Pink G&T with rooibos and lemongrass

Pink gin lengthened with tonic over a rooibos and lemongrass syrup — utterly South African, with a lemongrass twist that lifts the whole glass.

Cass's rating

From Food & Home Entertaining SA, February 2020. Serve it in the biggest balloon copa glass you own — half the pleasure is the size of the glass.

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Florentine T-bone with polenta chips and balsamic tomatoes

For company

1 hr, plus resting

Florentine T-bone with polenta chips and balsamic tomatoes

Thick T-bones from Sloane Meat Market, rubbed with steak and chops spice, carved onto a board with blistered baby vine tomatoes and crisp polenta chips alongside.

Cass's rating

From Food & Home Entertaining SA. Carve it at the table on a big wooden board and let everybody pick — this is finger food if you slice it properly.

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Lamb kebabs with watermelon salsa and dill yoghurt

For company

35 min, plus marinating

Lamb kebabs with watermelon salsa and dill yoghurt

Turkish-spiced lamb on skewers, with a cold watermelon and mint salsa and a cool dill yoghurt to drag them through. Made for eating outside, standing up.

Cass's rating

Another Food & Home Entertaining SA recipe, and a champion of al fresco eating. The watermelon against the hot lamb is the whole trick.

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Tuna and pepper quesadillas

For company

25 min

Tuna and pepper quesadillas

Crisp golden tortillas filled with tuna, roasted peppers, spring onion and melting cheese, cut into wedges — the easiest thing on the table and the first to go.

Cass's rating

From Woman & Home. The fish option that nobody treats as the fish option — they simply disappear.

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Chocolate brownies with plum sorbet

Sweet

50 min, plus freezing

Chocolate brownies with plum sorbet

Dense, fudgy brownie squares against a sharp magenta plum sorbet — the cold fruit cuts the chocolate and makes the whole thing feel like a grown-up pudding.

Cass's rating

Something different. Cut the brownies small so they can be eaten with fingers, and scoop the sorbet into little glasses beside them.

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The base bredie — lamb, potato and green pepper

Sunday

3 hours

The base bredie — lamb, potato and green pepper

The mother recipe every South African bredie is built on: lamb browned properly, onions cooked down to nothing, green pepper, potatoes, and time.

Cass's rating

Lamb, always. Mutton is traditional and it is stronger, but lamb is sweeter and I prefer it. Everything after this is a variation — you add the vegetable that names the pot.

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Tamatie bredie — tomato

Sunday

3 hours

Tamatie bredie — tomato

The Cape classic: lamb slow-cooked into a deep, sweet-sour tomato sauce with a whisper of sugar and chilli.

Cass's rating

The trick nobody tells you is the sugar. Tomatoes go sour over three hours and a teaspoon of sugar brings the whole pot back into balance.

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Pampoen bredie — pumpkin

Sunday

2 hours 45 min

Pampoen bredie — pumpkin

Lamb and pumpkin cooked until the pumpkin half-dissolves and thickens the gravy into something sweet, orange and comforting.

Cass's rating

Half the pumpkin should melt away and half should stay in pieces. That is the whole texture of the dish, and it is why you add it in two goes.

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Kool bredie — cabbage

Sunday

2 hours 45 min

Kool bredie — cabbage

The humblest of them all: lamb, potato and wedges of cabbage braised until silky and peppery in a clear, savoury gravy.

Cass's rating

Cabbage bredie is the one people underestimate. Cut the wedges thick and keep the core intact so they hold together, and be generous with the black pepper.

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Blomkool bredie — cauliflower

Sunday

2 hours 30 min

Blomkool bredie — cauliflower

Lamb with cauliflower and potato in a pale, gently creamy gravy finished with nutmeg — the quietest bredie and the most elegant.

Cass's rating

This one goes in late. Cauliflower turns to nothing if you treat it like pumpkin, so give it twenty minutes and no more.

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Groenboontjie bredie — green bean

Sunday

3 hours

Groenboontjie bredie — green bean

My absolute favourite. Lamb and green beans cooked long past bright green into something soft, savoury and deeply, unfashionably good.

Cass's rating

Forget everything you have been told about keeping beans crisp. In a groenboontjie bredie the beans cook down with the lamb until they are olive-green and full of gravy. That is the point, and it is the taste of my childhood.

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Chicken gyros

For company

At least 3 hours marinating + about 2 hours preparation and cooking

Chicken gyros

Lemon, garlic and spice-marinated chicken thighs grilled on skewers, with homemade pita wraps, lettuce, tomato, red onion and cool cucumber-and-mint tzatziki.

Marinate the chicken for as long as possible — this will make it more tender and flavoursome. Keep within the recipe’s 48-hour refrigerated limit and any earlier use-by date.

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Souvlaki — Greek meatball perfection!

For company

About 40 min + at least 30 min chilling (plus lángos)

Souvlaki — Greek meatball perfection!

My minced-meat take on Jamie Oliver’s souvlaki from Food Escapes: oregano-and-mint kebabs, smoky sweet peppers and cool cucumber tzatziki, all piled onto warm, golden lángos. A Greek feast on a wooden serving board. Opa!!!!!

Jamie Oliver is one of my absolute favourite chefs — the best Mediterranean food captured in Food Escapes. The recipe calls for pork, but I prefer beef mince, or a combination of the two. Oregano is one of my absolute favourite herbs! I make lángos as the flatbread accompaniment because, since having made lángos earlier this year, it is really all that I make! Life doesn’t get much better!

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Pull-apart Greek lamb

For company

About 30 min prep + 4–5 hours in the oven

Pull-apart Greek lamb

John Torode’s slow-cooked Greek lamb — a whole shoulder studded with garlic and anchovy, cooked low over whole tomatoes, carrots and herbs until it falls apart. Served in big shredded chunks with tzatziki, a no-cook chickpea salad and flatbreads for mopping up the juices.

The lamb shoulder comes from Epsom Downs butchery in Bryanston. Make the tzatziki and the chickpea salad a day ahead and keep them in the fridge — they only get better for it.

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Lemon lamb cutlets

For company

About 30 minutes

Lemon lamb cutlets

Four lamb cutlets off the grill, glazed with lemon zest and juice, garlic and oregano, served over soft dry-fried leeks with green beans and cannellini beans, with extra lemon wedges for squeezing.

A quick-fire Greek supper — the grill does the cutlets in ten minutes while the leeks soften gently on the stove, so the whole thing is on the table in about half an hour.

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Beef stifado

For company

About 40 min prep + marinating (a few hours or overnight) + 2 hours in the oven

Beef stifado

The perfect no-fuss meaty dish to cook ahead and then reheat — chuck steak marinated overnight in red wine, rosemary, bay, oregano, cloves and cinnamon, then braised slowly with golden baby shallots in a rich tomato sauce, served over soft orzo.

Marinate the beef the night before and cook the whole casserole a day ahead — stifado is even better reheated, which makes it the ideal dish for company.

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Spring onion and cheddar stuffed bread

For company

20–30 minutes in the oven

Spring onion and cheddar stuffed bread

A South African goodie, especially for a braai: a ciabatta sliced almost through and stuffed between every slice with matured cheddar, cream cheese and mayonnaise, then baked until the cheese is melted and the bread is lightly golden and crisped in places.

A far better option than just old plain garlic bread. Serve the bread warm with extra spring onion slices sprinkled over.

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Rosemary-stuffed beef fillet with blue cheese sauce and onion rings

For company

About 1½ hours (estimated)

Rosemary-stuffed beef fillet with blue cheese sauce and onion rings

A South African roast feast: beef fillet rolled around rosemary, olives, breadcrumbs and macadamias, served with creamy blue cheese sauce and crisp, golden onion rings. A perfect meal for a crowd, especially Father’s Day.

With thanks to Food & Home SA, July 2018. The photograph is an AI-generated serving illustration. Servings and total time are estimates.

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Ossobuco with creamy polenta and gremolata

Sunday

About 3 hours (estimated; browning varies by batch)

Ossobuco with creamy polenta and gremolata

An Italian dish for the South African family lunch or dinner table: slow-braised beef shin, creamy polenta and fresh parsley-and-lemon gremolata, with roasted baby tomatoes alongside and Kanonkop Black Label Pinotage in the glass.

With thanks to Food & Home South Africa, July 2018. The dish photograph is an AI-generated serving illustration; the wine bottle photograph is from Kanonkop. Total time is an estimate.

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Duck breast in raspberry jam herb marinade with caramelised onion and spinach salad

For company

1 hour marinating, plus cooking and assembly

Duck breast in raspberry jam herb marinade with caramelised onion and spinach salad

Raspberry, rosemary and thyme-marinated duck with sticky red onions, baby spinach, Cape gooseberries, radishes, feta and toasted almonds — a colourful addition to the South African family table, with Stellenbosch Cabernet Sauvignon alongside.

With thanks to Food & Home South Africa, July 2017. The black-slate dish photograph is an AI-generated serving illustration. Light typos and the duplicated onion instruction have been corrected. The radish quantity was supplied as ‘80’ without a unit; it has not been converted to grams. Wine, botanical and food-safety notes are supplementary.

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Mussels with creamy white wine sauce

For company

20 minutes simmering, plus preparation, reduction and steaming

Mussels with creamy white wine sauce

La Petite Ferme in the Franschhoek Valley: black mussels in a creamy white wine, thyme and garlic-butter sauce, finished with parsley, toasted baguette and lime — with Spier Chenin Blanc alongside on the South African table.

Recipe from La Petite Ferme, Franschhoek, credited by Cass to chef Neethling du Toit and Food & Home South Africa, July 2017. Cass: ‘I don't bother, I buy them cleaned from Woolworths.’ The dish photograph is an AI-generated serving illustration. Supplementary cooking note: wine reduction does not guarantee that all alcohol has evaporated. Buy mussels from a reputable supplier, keep refrigerated and follow the packaging instructions; for live mussels, discard broken shells and any open shells that do not close when tapped before cooking. Discard unopened shells after cooking. The supplied 3-minute steaming time is approximate, not a guarantee of safe doneness; cook thoroughly and serve promptly. Homemade garlic butter and wine notes below are supplementary, not part of the magazine attribution.

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Avocado, egg and sausage breakfast salad with avo-naise

Breakfast

About 30 minutes (estimated)

Avocado, egg and sausage breakfast salad with avo-naise

A South African breakfast: cubed avocado, sliced breakfast sausages, quartered hard-boiled eggs and chopped bacon, drizzled with a homemade avocado mayonnaise and scattered with micro herbs. Did you know that avocados contain no cholesterol, are free from sodium and high in monounsaturated fats and potassium, making them great in assisting to combat health issues like high blood pressure. How great is South Africa!!!!

The dish photograph is an AI-generated serving illustration, shot top-down so every ingredient can be seen. Total time and servings are estimates; no source was supplied for this recipe.

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Citrus, ginger and coconut smoothie

Breakfast

About 10 minutes (estimated)

Citrus, ginger and coconut smoothie

Naartjies, grapefruit, lemon juice, fresh ginger, oats, raw almonds and fat-free yoghurt blitzed with reduced-fat coconut milk — a South African breakfast in a glass. Ginger is an antioxidant: it has antimicrobial and anti-inflammatory potential from phenolic compounds like gingerol, shogaol and paradol. These compounds activate and suppress certain immune-specialised cells, which leads to the improvement of the body's immune responses and defence systems.

The drink photograph is an AI-generated serving illustration. Total time and servings are estimates; no source was supplied for this recipe.

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Chocolate and oat breakfast brownies

Breakfast

About 1 hour 15 minutes (estimated)

Chocolate and oat breakfast brownies

A breakfast treat: squidgy chocolate brownies baked with pecan nuts and oats and a shot of strong coffee, cut into squares and served with fresh fruit and a cup of freshly brewed coffee for a breakfast treat.

The photograph is an AI-generated serving illustration. Total time is an estimate; makes 16 squares as written.

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